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Bailey Newell, MA, Licensed Marriage and Family Therapist

Bailey Newell, MA, Licensed Marriage and Family Therapist
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Bailey Newell, MA, Licensed Marriage and Family Therapist

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Professions: Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 4153
Telephone: 989-473-8224

Billing and Insurance:

I am an in-network provider for:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Blue Cross Blue Shield of Minnesota
  • Health EZ/America’s PPO
  • HealthPartners
  • Health Partners Medicare Advantage
  • Hennepin Health
  • Mayo Medical Plan
  • Medica
  • Medica (Minnesota)
  • Medicaid
  • Medicaid Medicare Dual Eligible
  • Medicare
  • Minnesota Medical Assistance (M.A.)
  • Optum/United Health Care
  • PreferredOne
  • South Country Health Alliance
  • Tricare
  • Tricare West
  • Tristar
  • UMR
  • United Behavioral Health
  • United Health Care
  • UnitedHealthcare
Session Fees: Session Fees: We are in-network with most major insurance policies and offer a sliding fee scale starting at $120 per session to ensure therapy remains accessible. To help you determine if we're the right fit for you, we also offer a free 15-minute consultation. Feel free to reach out—we’re happy to answer any questions and guide you through the process.
Sliding Scale Available
Free Initial Consultation
Evening Availability

Therapy in:

245 Ruth St N

Suite 101

Saint Paul, Minnesota, 55119

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What's My Approach to Therapy?

My therapy style is collaborative and client-centered. I believe therapy should meet you where you are—whether you’re looking to process deep emotional pain or just need support navigating day-to-day stress. I typically begin each session by checking in on what’s going well, what’s challenging, and where you’d like to focus. We’ll balance thoughtful exploration with practical tools for growth. I use a blend of evidence-based approaches, including: Eye movement desensitization and reprocessing (EMDR): To reprocess trauma and reduce emotional distress. Dialectical behavior therapy (DBT): To strengthen emotional regulation, distress tolerance, and relationship skills. Cognitive behavioral therapy (CBT): To help challenge unhelpful thought patterns and reduce emotional suffering. Family systems: To explore how early relationships influence present dynamics. Solution-focused therapy: To build on your strengths and set realistic, meaningful goals. Therapy is a space for both reflection and action—and together, we’ll find a rhythm that works for you.

My Practice & Services

You may be feeling overwhelmed by anxiety, stuck in patterns you can’t shake, or burdened by a past that still feels too close. You might be navigating life transitions, relationship conflict, or trying to quiet that critical inner voice. If any of this sounds familiar, you’re not alone—and you don’t have to figure it out on your own. I’m Bailey Newell, a Licensed Marriage and Family Therapist at Omni Mental Health in St. Paul. I work with adults, couples, and families who are ready to explore their emotions, improve their relationships, and move toward lasting change. I’ve been in the mental health field since 2016, beginning with home-based therapy before moving into outpatient care. In that time, I’ve helped clients work through trauma, anxiety, depression, communication issues, and major life transitions. Many of the people I work with come in feeling stuck, overwhelmed, or unsure where to begin—and together, we create space for healing and movement forward. Clients often tell me they appreciate how real I am in the room. I bring warmth, honesty, and a touch of humor when it’s welcome. I believe therapy only works when there’s a genuine connection, so I prioritize building a trusting relationship from the start. It’s not about fixing you—it’s about uncovering your strengths, making sense of your experiences, and finding a path that aligns with your values. I’ve known I wanted to be a therapist since I was 12. Personal experiences with anxiety and family conflict deepened my belief that change is possible and that no one should have to navigate their pain alone.

Client Age Groups I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

  • I work with adults, couples, and families who are ready to explore their emotions, improve their relationships, and move toward lasting change.

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Union First

Client Challenges & Concerns I Address

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Autism Spectrum
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Developmental Conditions (Autism, Aspergers, etc.)
  • Disability
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Intellectual Disability
  • Irritability
  • Isolation
  • Jealousy
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Seasonal Affective (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trichotillomania

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