Life comes with challenges but they don't have to define us. I view counseling as a collaborative relationship between the client and counselor. This collaborative relationship allows us to figure out what the you are missing in your life, what you are in need of, or what you are burdened by. We work together to address what you are facing through
Life can be challenging - plain and simple. Sometimes our management of life's challenges work and sometimes don't. Regardless we create patterns of dealing with our stress and those patterns are complex and have associated emotions, fears, thoughts, and behaviors connected to them. These patterns begin in our childhood and are refined and shaped b
Talking about sex and problematic sexual behaviors is often stigmatized by society, family or culture. My main goal is provide a safe place where one can openly discuss sexual concerns and we can work together to determine if they are problematic or to discuss the impact of another's sexual behaviors on you. Too often, it is assumed that ther
I was trained in the 1980's in Transpersonal Psychology. It is a model that focuses on the interplay of Western Psychology and Eastern Religion and Philosophy. As a Transpersonal Therapist, I recognize that each person has the power to heal and transform their own life. My role as a therapist is to help facilitate this process. Sometimes our life e
People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is
I work from the premise that people are relational beings. First and foremost I focus on where you are and what you need at any given moment. The therapeutic relationship has the power to be transforming, and I see my role as being a facilitator in your growth and evolution as a person.
My goal is to make a connection with my client and let them know that I truly care and I'm listening. My intent is is to help my clients learn to navigate skillfully through their own experiences dealing with anxiety, depression or other uncertainties and develop effective coping tools they can make available when life feels overwhelming or t
Are you tired of feeling stuck? Do you want to create some changes to make your life more interesting or more suitable to who you really are? Are you tired of struggling with food, your body, your intense emotions, andor the use of substances? Are you struggling with loss, abandonment, grief, or changes in relationships? Do you wish your relationsh
For 40 years I have been serving my community as a psychologist in private practice.
My expertise is in helping individuals who are suffering with anxiety, depression and negative self image begin to see themselves differently and learn how they can take charge of their lives and experience the joy they were intended to feel.
Working with a numb
For over 30 years I have worked in my community with individuals, couples and families as they struggle to find a more harmonious way to live with themselves and each other. I believe in the sacredness of each individual and their right to experience themselves in their uniqueness and in their right to belong. To that end my office is a safe and
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