I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is designed to empower people to engage life in a more positive and productive way.
With over 20 years of counseling experience, I help those whose lives have been impacted by Addictions, Eating Disorders, Depressive Disorders, Bipolar Disorders, Anxiety Disorders and Obsessive-Compulsive Disorders. I maintain a practice designed to help people navigate a wide variety of mental health disorders, emotional difficulties, and transitional life events.
To learn if I may be able to help you or someone you love, contact me for a free telephone consultation.
On the Fence About Going to Therapy?
Sometimes I receive a call from a parent about a child, an adult about a spouse or a potential client themself, expressing being on the fence about wanting to enter into therapy. One of my strengths is being able to meet people where they are. I do not see resistance in clients; I see struggles a client may be having that are imperative to explore and work through. I have respect for a client and their ambivalence in the process. I do not have expectations or judgments of clients nor do I require that clients start therapy being committed to change. I meet a client where they are. We go from there. At a safe pace. Exploring any concerns or hesitations along the way.
Importance of the Client-Therapist Alliance
The therapeutic alliance as absolutely central to the work that is done and the outcomes that are achieved in counseling. I look to create an environment and a relationship with my clients that allows safety, promotes a sense of compassion and empathy and fosters trust. When the therapeutic relationship is strong and the trust is solid, insightful and productive work can be done.