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I offer virtual online psychotherapy services with a focus on helping clients understand themselves more deeply, navigate challenges with greater clarity, and move toward meaningful change. My approach is collaborative, grounded in curiosity and care, and tailored to each person’s unique experiences and needs. Whether you’re feeling stuck, overwhelmed, or simply ready to explore something more fully, I provide a space where we can make sense of things together.
Why Work With Me
I specialize in working with individuals who are navigating life transitions, managing anxiety and stress, or struggling with self-esteem and confidence. My approach is rooted in a strong foundation of evidence-based practices, and I believe in offering a compassionate, nonjudgmental space where clients can feel safe to explore their challenges and strengths.
My Approach
In therapy, I take a collaborative approach, tailoring my methods to fit your unique needs. We’ll work together to identify the patterns in your life, build skills for managing difficult emotions, and develop strategies for achieving your personal goals. You can expect a warm, open environment where we’ll build trust and work at a pace that feels comfortable for you.
How I Can Help
I’m here to help you feel more confident, reduce stress, and build a life that aligns with your authentic self. If you’re ready to take the next step, I encourage you to reach out for a free consultation or to ask any questions you may have. Together, we can work toward meaningful change in your life.
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Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.