Shagun Sharma

Registered Psychotherapist

Shagun Sharma

Registered Psychotherapist

Telehealth Available
Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapists (CRPO) - 009575
Billing and Insurance:
Fees: $150 - Individual Therapy
$180 - Family Therapy and Couple's Counselling
Free Initial Phone Consultation
Evening Availability

Offices

Sesssions are Secure Video or Phone, Ontario L4L9A8

Follow on Social Media

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My Approach to Helping

Within the psychotherapeutic environment, my key values include respecting and empowering individualism, creating a safe space, and creating a collaborative approach with you. You are the storyteller of your life, and my role is to further support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine and non-judgmental presence while they worked towards their therapeutic goals. You can expect a therapeutic setting that is professional, yet relaxed, and the calm atmosphere we will create together will help you explore your emotions, thoughts, and experiences.

My ongoing role is to be open to and learn about the client from their words and shared experiences. My professional experience includes working with a wide range of therapeutic issues, including depression, trauma and PTSD, anxiety, grief, self-esteem, cultural-specific issues, LGBTQIA+ specific issues, life transitions, interpersonal issues, and much more.

Thank you for beginning your journey towards healing and self-care, it is not an easy start and I hope you see how strong you are. I look forward to working with you and to support you through your therapeutic journey. Please feel free to contact me for a free 15-minute phone consultation to see if I am the right therapist for you and your needs.

More Info About My Practice

Sessions are currently through secure video call (through OWL Practice) or telephone.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • Hindi/Urdu

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • First Responders
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Teen violence/dating violence
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Woodbridge, ON.


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