Welcome to a therapeutic space dedicated to your well-being and growth. I believe in the transformative power of a safe, empowering, and non-judgmental environment, where healing can flourish. My mission is to help you embark on a journey of self-discovery and healing, addressing difficult subjects, deep-seated trauma, or unspoken thoughts that may
Dissecting, exploring and rediscovering yourself andor relationship is deeply rewarding.
Colibri Wellness offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), andor family a safe, inclusive, and engaging therapeutic experience.
Denise will assist you in reflection, de
Are you struggling with high-functioning anxiety, imposter syndrome, perfectionism or a people-pleasing tendency?
Are you struggling with high-functioning anxiety, imposter syndrome, perfectionism or a people-pleasing tendency?
You may feel constantly anxious or on the edge. But when you look for help, you often end up feeling not heard or un
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
Sharing the same passion for helping others, and fighting against the stigma of mental health, both Michelle and I decided to launch our very own group practice. Through life’s complexities, we have come to understand that no matter the struggle that life presents us, there is always a silver lining. We believe in helping individuals build on
Psychotherapy works-- it helps to have someone to talk to, but therapy is more than just that. Therapy can do many things. It can help you make changes in your life, help you feel supported, feel better about yourself, help you control your emotions, and help improve relationships.
As your therapist, I can help you live the life you want to li
The wisdom, skill, and empathy I bring to each session are rooted in my own healing journey. As a queer, immigrant, cisgender woman, I understand the ways in which colonization, racism and displacement have changed us. With that said— I fervently believe that healing is accessible to ALL.
Our approach will be liberation-based, a path that
Therapy should connect you with your own innate capacity for change and growth -- let me help you unlock that connection.
Are you struggling with over-thinking, worry, procrastination, or chronic stress? Or maybe noticing that you keep repeating the same relationship mistakes, or struggling to find the motivation to date, despite wanting to find
Hi! My name is Alyssa, I'm an LCSW licensed in NYC, NJ, & MD. I provide virtual therapy to teens, young adults, and adults from a trauma-informed, somatic, and holistic lens. I work with clients seeking support in healing relational and complex-trauma, anxiety, codependency in relationships, people pleasing, as well as those interested in shift
Struggling with personal or professional relationships? Questioning where you want your life to take you? Procrastinating? Feeling down or sad? Consider therapy: Self-knowledge is good medicine. Speaking with a therapist in a collaborative relationship can give you a fresh perspective and help you change the way you understand your relationsh
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