Safety and trust are the cornerstones of psychotherapy.
Helping people to live richer, fuller and more satisfying lives can occur when you feel safe,
never judged and accepted for both who and how you are.
Together we will work on the issues that you wish to focus on, and you can live a fuller, richer life,
in all dimension - personal, prof
I specialize in supporting individuals navigating anxiety, depression, and life transitions, offering a compassionate and personalized approach to therapy. By integrating CBT and psychodynamic therapies, I tailor our sessions to meet your unique needs. I also incorporate motivational interviewing, mindfulness practices, and psychoeducation to enric
Navigating life’s challenges can feel overwhelming—but you don’t have to do it alone. As a New York-based therapist, I specialize in supporting women and adolescents experiencing anxiety, depression, grief, life transitions, interpersonal difficulties, and challenges with self-worth. I offer a warm, empowering, and nonjudgmental s
Welcome to my Good Therapy page! I understand that selecting a therapist can be just as challenging as deciding to enter into therapy. Therefore, this is my pledge to you: I will welcome you into treatment with compassion, professional competence, and a sincere sensitivity to the specific circumstances motivating you to seek therapy at this time.
My goal as a psychologist is to help you navigate the rocky areas of life with more insight, self-compassion, and the tools you need to thrive. I have had the pleasure of working for over a decade with amazing individuals who reached out for support during transitional, challenging, or difficult times. I treat a host of mental health concerns, incl
I am truly passionate about supporting my clients in their process to gain deeper self-understanding and to foster personal growth through self-compassion. I work from a place of genuine curiosity about my client’s lives and relationships, respecting each person’s path as unique. I take a warm, supportive, and collaborative approach, u
We are a collaborative team working on your health and well-being. In the interest of enhanced communication between us, I'd like to take the time to explain the process of counseling. The process of counseling can be both exciting and scary, as you reach within yourself to achieve your full potential. It often takes a "leap of faith" to
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
I am currently providing emotional support for individuals struggling with COVID-19 challenges through videoteletherapy sessions.
The foundation of my psychotherapy practice comes from a strong belief in the importance of building a trusting therapeutic relationship. My practice is based on an integrated approach, utilizing clinical models that
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