I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I use evidence-based treatments that have been proven to help people with your exact problem. Specifically, I practice cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), cognitive processing therapy (CPT), and family systems t
Hi there! I am a board-certified, Yale & UPMC-trained, integrative psychiatrist with a CT-based telepsychiatry private practice that focuses on combining traditional psychiatric approaches with evidence-informed holistic methods to address you as a whole person - mind, body, & soul. I incorporate judicious use of medication, psychotherapy, mind-bod
Perspectives Counseling of LI was founded by Abby Leefer, LCSW-R, a seasoned clinician with decades of experience helping individuals, couples, and families navigate life’s challenges. Abby earned her master’s degree from Stony Brook University and has built a practice grounded in compassion, collaboration, and a deep respect for each c
Working with me means you’ll have a therapist who is both straightforward and supportive. I’m not the type to just sit back and nod—I want you to leave our sessions with something useful you can actually apply to your everyday life. Clients often tell me they appreciate that I’m warm, approachable, and honest, but also that
I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life.
I have over 30 years of experience in both individual and marital ther
We all experience challenges at some point in our life. For some people, this means having to cope with traumatic events or chronic stressors.
I believe a strong therapeutic relationship that is grounded in comfort and trust is essential for successful treatment. I offer a professional, judgment-free environment where you may explore your issues
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
In a safe, accepting and non-judgmental environment, I can teach you how to live a more relaxed, happier and successful life. I use a cognitive behavioral therapy (CBT) approach. As a cognitive behavioral therapist, I can help you identify how thoughts, feelings, and behaviors fuel mental health problems. It's an empirically driven, highly eff
Amongst our clinical experience, training, and caring approach we create a space where our client's can be genuine without the fear of judgement. We feel each individual is unique and therefore tailor a treatment plan that is individualized to fit each client's needs. We respect our client's right to self-determination while focusing on
Would you like to improve your sense of well-being, clarity, and purpose, and improve relationships? I bring in gestalt therapy, existential therapy, long-term Zen studies and teaching, and deep life experience to help guide you. And with decades of work with organizations, I also work with executives, leaders, and business owners to find more fulf
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