I am a clinical psychologist with experience treating adolescents & adults, as well as training graduate-level clinical counselors. My specialty, cognitive behavioral therapy (CBT), is an empirically-supported short-term approach to treat anxiety, panic, phobias, obsessional thoughts, compulsive or unhealthy behaviors, depression, anger, and trauma
Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deep
I specialize in working with adults and couples who want more out of life and their relationships. As an Emmy-nominated journalist, I've spent my career listening closely and helping people find the right words. I bring that same curiosity and care into the therapy room. I help couples slow down, listen differently, and speak honestly—esp
I am a licensed clinical social worker (LCSW) and certified sex therapist offering secure telehealth across Connecticut, New York, and Michigan. You’re probably not here because things are fine. Something in your intimate life, your relationship, your body, or your sense of yourself as a sexual person isn’t working the way you want it t
Hi there! I am a board-certified, Yale & UPMC-trained, integrative psychiatrist with a CT-based telepsychiatry private practice that focuses on combining traditional psychiatric approaches with evidence-informed holistic methods to address you as a whole person - mind, body, & soul. I incorporate judicious use of medication, psychotherapy, mind-bod
Emotional storms are a part of life. These storms can feel overwhelming, chaotic, and intolerable.
Stress, anxiety, and self-doubt rob you of your ability to be present and engaged; leaving you feeling stuck — worried about the future, consumed by the past, and overwhelmed by daily demands. But it doesn’t have to stay that way.
We
Dr. Sina Nikayin is a Board Certified interventional psychiatrist that is the founder and President of Rumi Mind Health. Rumi is an outpatient, comprehensive mental health clinic specializing in interventional psychiatry. We provide evidence-based care using innovative modalities, ensuring a compassionate and personalized approach. At Rumi Mind Hea
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
I am specially trained to assist those who struggle with anxiety, trauma, and relationship problems. I use evidence-based treatments that have been proven to help people with your exact problem. Specifically, I practice cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), cognitive processing therapy (CPT), and family systems t
A good therapist is empathic, caring and pragmatic, listening to your needs and focusing quickly on finding solutions to your problems. With over 20 of experience, I have helped hundreds of clients with depression, anxiety, marital and family issues, alcohol and drug abuse, and career and life transitions, as well as other challenges. From the mome
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