As a mental health professional in the age of the new millenium, I would describe my approach to helping people as integrative and holistic. As a therapist, I think it is crucial to create a loving, safe environment for each individual. Then specific to each individual, I create a plan integrating cognitive behavioral techniques, psychotherapy,
Telehealth Services for COVID19 safety * Visit our website for all services & workshop offerings
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Life can be very fulfilling and prosperous but it can also have its challenges resulting in an emotional roller coaster related to job loss, family issues, strained relationships, grief and loss abuse of
I believe in providing meaningful, purposeful, and evidence-based psychological services to the community. I use a collaborative and problem solving approach. Using principles of cognitive-behavioral therapy and positive psychology, I work to help clients become engaged in their life and to experience meaningful success as well as loving and fulfil
In order to keep my clients safe during this time, I am now offering telehealth and video therapy services only. Please reach out for more information.
You have the opportunity to take one more step toward empowerment, positive growth, and well-being today.
As a practitioner of solution-focused therapy, my objective is to help you reach your
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel; that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow."
- Maya Angelou, legendary American poet and author
The search for the right therapist ca
Are you struggling with your self-worth?
Are you finding it hard to communicate with people and manage important situations?
Are you having difficulty with trauma that has occurred in your life?
Learn how to find your strengths to address your perceived weaknesses.
Communicate in difficult or tense situations to assert your needs while respec
I provide individual mental health counseling services and strive to create an atmosphere where my clients can feel empowered, respected, safe, and understood. In my practice, I work with a wide variety of problems and difficulties; however, areas of particular expertise include treatment for Anxiety, Depression, Anger Management, Alcohol & Substa
Mutual trust and respect are key components of successful therapy. I see therapy as a collaborative process. It's not my job to tell you I have all the answers and you don't. Instead, as we get to know one another, I'll listen, learn, explore, discuss, and remember what you say to establish a high degree of trust and respect. From there, I'll begin
I have learned that there are many different ways people respond to life’s challenges which makes each person’s journey unique. When one’s usual solutions no longer bring the desired results, a new approach can bring new outcomes. This is where I believe professional help and support can enable you to develop your goals for a sati
At times life can be challenging & reaching out for support & assistance is necessary. I believe in a holistic approach and work with you through your personal struggles to find peace in your life and achieve your goals!
Counseling is a way to have a non-judgmental professional help you manage your particular stresses & learn ways to cope. When
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