You are taking an important step in healing and growth that will enable you to make more positive choices moving forward. If you are experiencing symptoms of depression or anxiety, grief or loss, having relationship difficulties, demonstrating communication problems or just feeling "stuck," contact me at Three Steps Forward to discuss how counselin
I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relations
I use a strength based approach working with clients. Depression, Stress and Anxiety have the ability to over crowd your mind and make it difficult to recognize yourself. Whether your struggling from isolation or feeling misunderstood by others around you. Cognitive Behavioral therapy and Mindfulness will supply you with the tools to free you from
I believe that we are all meant to live happy lives, full of meaning. I feel strongly that the adversities we face in our lifetime can serve us well by providing us with the opportunity to gain a higher plain of purpose. My passion and excitement for providing psychotherapy stem from my desire to help individuals discover how they can use their n
Choosing a therapist can be a daunting task whether it be for yourself or for your child. My goal is to create an environment in which you feel safe and comfortable enough to talk openly and honestly. I do this by being respectful, accepting, and having a sense of humor. For over 30 years now, I have been helping people like yourself overcome probl
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I truly enjoy helping clients rebuild their life, change their thinking, change their behaviors, and learn how to have a peaceful existence free of self destructive acts such as cheating or unwanted sexual behavior towards others.
It is my impression that my clients enjoy my direct but very compassionate style, where we waste no time in seeing
I am a Licensed Clinical Social Worker with over 15 years of experience, I specialize in working with children, adolescents and adults who struggle with anxiety, depression, anger, school or family problems. I also have a subspecialty in treating individuals who have experienced trauma. My goal in working together is to strengthen and heal. Wheth
Your life is stressful. With multiple deadlines, a to-do list that is ever-expanding, and a family and a social life that demands attention, you are stretched thin. You know that you can be successful, but you\'re beginning to think that you are dropping too many balls. The constant pressure to perform is turning into unrelenting anxiety and yo
In my over 25 years of experience in offering psychotherapy to individuals, families and couples, I have seen, time and time again, the inherent ability each person has for healing and change that can be stimulated and helped through therapy.
My work is to support you in this process, employing my advanced training in an array of successful ther
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