Hello, my name is Joe Coleman. Do you want to learn about yourself? Do you want to better understand your anxieties, your emotions, and how to manage them? Do you crave more satisfying relationships and a better work-life balance? I'm here for you or your adolescent child.
Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. The
You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Chan
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, andor trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous
You are finding yourself growing apart in your relationship, bickering over small things and becoming more impatient and irritable. Navigating through conflict is getting more and more challenging. You are noticing a change in your well-being and are experiencing anxiety, depression and maybe increased substance use. We will work together in a safe
You are a man in middle-age who has never been in therapy before, but you are beginning to be constantly anxious and depressed. Throughout life you have been proud of your ability to just “deal with it,” but now that has taken an emotional toll. Perhaps you are experiencing issues caring for an elderly parent or experiencing empty nest
Children today are facing more challenges than ever. The demands of school, friendships, social media, and life changes can take a toll on mental health. You might be seeing changes in your child or teen like irritability, worry, sadness, lack of motivation, and aggression. Parenting can be overwhelming and you are yearning for your child's suc
Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent.
You are trying to make changes in your life but you do not know where to start, and that might lead you to feel anxious and depressed. You may experience racing or intrusive thoughts, sadness, irritability, and a lack of motivation. You are struggling to cope with these feelings on your own. My ultimate goal as a therapist is to help you identify,
You are a young adult who isn’t feeling like yourself and you don’t know where to begin. You may be going through a transition in life that is difficult to navigate. You’re dealing with depression, anxiety, trauma, loss, or addiction. Perhaps you are starting a new job, going through a breakup or graduating college. You are experi
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