I provide a comprehensive, individualized approach to therapy. I have experience with depression, addiction and trauma as a focus, as well as anxiety, mood issues, relationship stressors, career stressors and grief. My hope as your therapist is to explore a wide array of factors in your life that has led to stress so that we can work together to he
First and foremost I want to hear your story. You are more than just a list of symptoms. I want to help you make sense of what you are struggling with by putting it into the context of your life experiences. I strive to help you better understand your internal world so you can better adapt to the world around you. I focus on creating a space wh
Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, hea
If you are experiencing challenges in life, lets work together in helping you to overcome your struggles. My approach is to provide a safe comfortable environment in which you can express your thoughts and feelings openly and with full confidentiality. I help you to navigate through your struggles, and learn strategies to help you meet your treatme
" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their liv
At Full Being Services, we believe in culturally responsive treatment-considering your concerns and helping you to find solutions that respect your cultural worldview. To accomplish this, we specialize in providing the culturally responsive services necessary for Full healing. We utilize a holistic model, taking into account your mind, body, and sp
Everyone is a constellation of unique experiences and context—including you! With this in mind, therapy with me is rooted in humility and curiosity about the extraordinary, one-of-a-kind person you are so we can work collaboratively toward your goals.
In therapy, there are times for listening and laughing, direct dialogue, and digging d
My clients tell me that our sessions feel like talking to a lifelong friend. I approach most issues with curiosity and find that the more I seek to understand my clients, the more they can identify connections and patterns for themselves. Because I don't shy away from the truth, I tend to be direct with my clients, while keeping their comfort l
I provide a non-directive, trauma-informed, and healing-centered approach, layered with intention and compassionate confrontation (as needed). In the session, I hold space for taking mindful breaks and sitting with the occasional silence. These moments are sacred and allow for your inner healing intelligence to connect with the inner-directed wisdo
I understand the importance of the therapeutic space being a judgment-free, safe area where clients can tell their story, unpack it with me, and begin to make connections they have not seen within themselves before. I like to work with my clients on learning to accept the things they cannot change, and often utilize homework activities that focus o
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