If you are experiencing challenges in life, lets work together in helping you to overcome your struggles. My approach is to provide a safe comfortable environment in which you can express your thoughts and feelings openly and with full confidentiality. I help you to navigate through your struggles, and learn strategies to help you meet your treatme
" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their liv
I work with individuals and couples to develop skills for coping with anger, anxiety, boundaries, trauma, and stress in healthy ways. I also work with couples and individuals to improve connection with listening and recognizing each person\'s strengths. I use resources like the Gottman Relationship Check, which is a questionaire that reviews e
At Full Being Services, we believe in culturally responsive treatment-considering your concerns and helping you to find solutions that respect your cultural worldview. To accomplish this, we specialize in providing the culturally responsive services necessary for Full healing. We utilize a holistic model, taking into account your mind, body, and sp
Therapy can be a wonderful place to begin the journey to understanding yourself, your journey and create life changing growth. Working from a trauma-informed and cognitive behavioral model, I utilize a strengths based perspective to shine light on and empower individuals to transform their lives and relationships. I believe in providing empathy and
I have found meaning in working with adult individuals who are experiencing difficulties in their relationships (family, friends, co-workers, etc.) or challenges in adjusting to life transitions. I have had success in helping people work through the anxiety and depressive symptoms that often come up for us during these specific times. I also enjoy
My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. My therapeutic practice blends research-driven cognitive behavioral therapy tools with a person-center perspective. I am as comfortable reviewing CBT coping skills as
My great passion is creating safe spaces for others to be authentically and unapologetically themselves. At the core of my approach is the belief that every individual has the ability and potential to access inner strengths, heal themselves, and reach desired goals.
I am only taking clients who are specifically looking to explore, begin or cont
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES, AS WELL AS FAMILIES.
The title of Family Therapist indicates that I approach treatment by thinking relationally, which can be used with families, individuals and couples. One client does not mean their relationships cannot still be explored.
THE CLIENT CAN ALSO BE THE EXPERT
Cl
I work exclusively with women on an individual basis, to address issues ranging from depression and anxiety to body acceptance. I am a certified Intuitive Eating counselor, as well as a Duke-trained Integrative Health Coach. I work with women to help with life transitions, assisting them with discovering themselves again, whether it is through lear
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