My Approach to Helping
I understand the importance of the therapeutic space being a judgment-free, safe area where clients can tell their story, unpack it with me, and begin to make connections they have not seen within themselves before. I like to work with my clients on learning to accept the things they cannot change, and often utilize homework activities that focus on creating the life they desire.
More Info About My Practice
As a mental health professional, I have experience working with issues concerning children, careers, academics, conducting groups, working with clients on the Autism spectrum, LGBTQ+ concerns, and helping clients dealing with relationship concerns. I specialize in working with clients who want to focus on family system concerns, anxiety, and career.
My clients set the agenda for their therapy sessions. speaking freely, I listen, following the pattern of my client's thoughts and feelings.
Buildings are created brick by brick, the therapy process can help to build, evaluate, and create building blocks to create the life that you want to live. By working together, you empower yourself with the tools to build a strong sense of self-esteem, pride, and confidence to move forward in your life. Building a life that you want takes drive, desire, guidance, and self-awareness.