Discover inner strength - your journey, your voice. Welcome to a safe space for healing and growth, and a tailored therapy experience.
During the spring of my freshman year, I took "Modern Social Welfare Dilemmas", which started my interest in social work. Midway through my junior year, my family suffered a heavy, earth-shattering loss. Being a
I AM TELEHEALTH ONLY.
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES.
The title of Family Therapist indicates that I approach treatment by thinking relationally and how an individual was shaped int he context of their family and environment. Because my practice is remote, I see only individuals and couples. I prefer to conduct chil
I work exclusively with women on an individual basis, to address issues ranging from depression and anxiety to body acceptance. I am a certified Intuitive Eating counselor, as well as a Duke-trained Integrative Health Coach. I work with women to help with life transitions, assisting them with discovering themselves again, whether it is through lear
I am cross-trained in EMDR and Brainspotting. While these modalities are most known for being highly effective with trauma, they also be used to treat a wide range of mental health issues, grief, loss, and life stressors. I also explore and celebrate neurodiversity with my clients and utilize the wisdom of the body and the nervous system for healin
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
Clients often describe my approach as gentle, understanding, and non-judgmental. Many clients report life-changing results after only a few EMDR sessions of processing traumatic memories. Has talk-therapy proven unsuccessful for you in the past? My training is in experiential therapy models, including EMDR, bodywork, and psychodrama, which allow us
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