At the heart of my work is building a strong connection with my clients. I believe that feeling seen and understood is essential for deep engagement in therapy. I create a space where you feel comfortable being upfront about who you are and what you want to achieve. This openness allows you to explore and share the parts of yourself that may be har
I AM TELEHEALTH ONLY.
I HAVE EXPERTISE IN WORKING WITH INDIVIDUALS AND COUPLES.
The title of Family Therapist indicates that I approach treatment by thinking relationally and how an individual was shaped int he context of their family and environment. Because my practice is remote, I see only individuals and couples. I prefer to conduct chil
I work exclusively with women on an individual basis, to address issues ranging from depression and anxiety to body acceptance. I am a certified Intuitive Eating counselor, as well as a Duke-trained Integrative Health Coach. I work with women to help with life transitions, assisting them with discovering themselves again, whether it is through lear
Welcome to my practice. I believe in the power of a strong therapeutic relationship to nurture change. I offer my clients a warm, collaborative, judgment-free environment where they can comfortably explore their challenges. I foster insight, offer support, and collaborate with my clients to establish new coping skills to effect meaningful change in
Clients often describe my approach as gentle, understanding, and non-judgmental. Many clients report life-changing results after only a few EMDR sessions of processing traumatic memories. Has talk-therapy proven unsuccessful for you in the past? My training is in experiential therapy models, including EMDR, bodywork, and psychodrama, which allow us
Are you feeling stuck and in need of a change? Are you struggling with an underlying worry? Do you find yourself with little motivation to form and maintain relationships with friends and family? There may be something else, perhaps that is difficult to put into words. Sometimes, when it comes to dealing with personal and relational difficulties, w
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives, to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying y
Are you struggling with your relationship with your children, partner, friend or family member?
Maybe you are in an unhealthy pattern of communicating and it just seems impossible to get out of?
You probably are having the same argument over and over and things are not changing.
Perhaps you are a single mom who feels like no matter what you d
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others?
I have worked with individuals with trauma, emotional dysregulation, mood disorders and self-esteem. I use a blend of solution-focused, CBT, and person-centered treatment. In my spare time, I spend time with my wife and 3 boys enjoying time outside and helping them discover new things. When I'm not with them, I enjoy gaming, Marvel movies, and
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