Change is the only constant in life, but that doesn't necessarily mean it is easy! Pain is an indicator that something isn't working and it is time for change. Like most things worthwhile, change requires hard work. Guiding you through the process of change is my lifework. Whatever your struggle, I'm here to work through it with you --y
Choosing a therapist can be a daunting task whether it be for yourself or for your child. My goal is to create an environment in which you feel safe and comfortable enough to talk openly and honestly. I do this by being respectful, accepting, and having a sense of humor. For over 30 years now, I have been helping people like yourself overcome probl
My main goal for my clients is to assist them in navigating their difficult emotions and helping them process their feelings. I offer an empathetic atmosphere and safe place to share feelings and traumas experienced. Each person has a story to tell and sometimes heshe is not validated by those closest to them, and this can further the trauma of the
My approach involves creating a safe space for my clients to share their concerns and express themselves. It is my belief that an important part of therapy is meeting each individual where they are.I frequently utilize active and empathic listening, consistent eye contact, unconditional positive regard, and warm acceptance to help provide direct em
I believe in a holistic approach to mental health. I work to address the psychosocial stressors of clients, knowing that some mental health concerns demand holistic care. I want you to feel heard and respected during our sessions.
I have a holistic approach where I address the individual's physical well-being ( nutritional habits, sleep hygiene, activity level) and emotional well-being as well as social factors in treatment. I am a trauma informed Therapist. I also work with adults who are experiencing challenges in regards to their careers, dating and relationships or
It is my passion and honor to provide higher-quality counseling sessions to a wide variety of clients from many cultures, religions, and ethnicities. The self-affirming goal during our counseling sessions is to provide you with helpful support and understanding for renewed health and optimism. Our enlightened efforts together also guide you toward
As an integrative and multi-disciplinary therapist and holistic practitioner, it's important to me that I help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying a combina
I believe that we are all meant to live happy lives, full of meaning. I feel strongly that the adversities we face in our lifetime can serve us well by providing us with the opportunity to gain a higher plain of purpose. My passion and excitement for providing psychotherapy stem from my desire to help individuals discover how they can use their n
I am a Licensed Clinical Social Worker with over 15 years of experience, I specialize in working with children, adolescents and adults who struggle with anxiety, depression, anger, school or family problems. I also have a subspecialty in treating individuals who have experienced trauma. My goal in working together is to strengthen and heal. Wheth
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