I believe the goal and reward of therapy is to be free of excessive emotional pain and distress, to better manage life's stressors, to feel greater peace, and to realize a more fulfilling and satisfying life. I see therapy as the process to help you clear the way to achieve your goals or dreams, and to enjoy more satisfying and meaningful relations
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and nega
Many of us are struggling with heightened anxiety during these stressful times. Whether it is a new issue, or has been ongoing, therapy can help reduce your anxiety and make your life better again. You may also have noticed some changes with your children or teens. Westchester Psychological Associates, PLLC can help. Catching issues early on is the
I firmly believe in meeting my clients where they are in their current struggles. I hope to empower them to move toward productive, healthy futures. Whether you want to grow in awareness, resolve relationship challenges, or move beyond depression and anxiety, I can help you.
I am skilled at building strong relationships with my clients. I can re
If you are seeking a compassionate, highly trained psychotherapist you have found the right person. I enjoy a full-time private practice and offer convenient daytime and evening appointments designed to meet your needs. Through mutually defined goals and a trusting therapeutic relationship I will help you relieve your suffering. I have successfull
Life is full of hardships. Sometimes we get overwhelmed and feel like there’s no hope for tomorrow. As your therapist, I’m here to help you overcome your struggles and find your footing again. I specialize in working with individuals experiencing depression, anxiety, mood disorders, life transitions, self-esteem issues, and stress. I of
All of us are faced with challenges at various points in our lives. Sometimes it may be appealing to call on a friend or family member for help, but what do you do when the 'help' doesn't help? Your friend has the answer...your mother knows what's best for you...your son thinks you should move in with him...everyone else has the ans
As your therapist I will help you prioritize your peace. My goal is to collaborate with you on creating a plan that will assist in thinking well and living well. I will empower you to create healthy boundaries, and develop ways to support your journey; navigating life’s twist and turns. This is a judgement free zone and place where You are we
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one tha
I primarily treat adult men seeking to examine their self-destructive patterns and attain more authentic and satisfying attachments.
My psychodynamic approach entails an inclusive exploration of your history and the way you've processed the important relationships and experiences of your life. The unique concerns that typically bring men into t
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