I provide an open and caring environment where support and listening are key. My approach is in narrative therapy, where I listen and provide empowerment for a person's unique, authentic story and self. I have an MFA and a PhD ABD, so I have a vast spectrum of understanding of different backgrounds and life circumstances. I look forward to meet
I believe the key to successful treatment is creating a safe, nonjudgmental space that enhances shared curiosity and connection. I will work with you to identify thoughts and behaviors that may be limiting your potential to lead your most fulfilling and meaningful life. Together, we will get to the root of these self-limiting thoughts and behaviors
Finding the right therapist is crucial to having a successful therapy experience. I specialize in cognitive behavioural therapy and dialectical behaviour therapy, and help my clients break out of negative thoughts and behaviours that may be leading to unhealthy patterns or hijacking their lives. I believe that with the right therapist, everyone has
Our mission is to empower individuals struggling with mental health conditions by providing accessible, evidence-based treatments delivered with compassion and expertise, ultimately improving quality of life and promoting lasting recovery.
I specialize in helping people by looking at the patterns in your life, understanding how they started, and exploring new choices to create the life you want. My training is psychodynamic, and I hold a special awareness for cultural, racial identities, and for neurodiverse folks. I focus on creating a safe, unhurried, and judgment-free space to all
There has never been a better time to take a focused look at our lives: what’s working, what’s missing, where you are now, and where you want to be. Maybe you feel stuck. Maybe you feel broken. Your history does not have to define your destiny. The power of connection in therapy can heal. Using a psychodynamic approach through an attach
Life can be difficult sometimes, but you never have to go through it alone. Beginning to take power and control back of your life is not only empowering, but you are giving yourself a gift to be your authentic self. My strengths lie in the unique ability to connect with people by use of compassion and understanding, listening, humor, and therapeuti
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thou
My approach to therapy is humanistic, collaborative, and creative. I work alongside my clients to help them explore relationship patterns (with self and others), examine complicated feelings, and build self-confidence. My role is to facilitate my clients' movement towards change, and to help them reach their individual goals.
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