I subscribe to a holistic approach when it comes to therapy. By that I mean that I'm interested in understanding you as a complete person, rather than just a collection of symptoms or problems. I'm not interested in gathering information from you to support a specific diagnosis.
Instead, I want to hear your unique story, so I can see life thro
Talk therapy can help you become your true self. I have worked extensively with adults and have a good understanding of childhood issues.I also do couples work focusing on improving communication which fosters real intimacy. I work with individuals and families from an interpersonal approach with a focus on emotions.I believe that all people have r
I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous a
I believe that people find comfort in familiarity. In therapy, it is not necessarily the challenging situations that are the same, but the difficult feelings that are universal. The therapeutic relationship can facilitate desired changes in one\'s life journey.
I believe that therapy should be a collaborative process. I view my clients and I as a team that is working together to help them achieve their therapeutic goals. I try to have sessions that are a back-and-forth conversations where open and honest dialogue happens. I work to meet client where they are at and help them get where they want to be. You
I'm ready to support you in your healing journey toward a better day to day. Let's take that first step forward.
Reaching out can be hard. Understanding that, I am intentional about offering a safe, empathic, and judgement free space to work toward your goals. Whether you’ve already tried therapy in the past and you feel like you
As a clinical social worker, my practice has been greatly influenced by the anti-oppression framework and has been enriched by 20 years of experience in working with a diversity of populations, as well as clinical milieus such as hospitals, outpatient mental health clinics and residential treatment settings.
Moreover, my practice has been focuse
Choosing a therapist can be a daunting task whether it be for yourself or for your child. My goal is to create an environment in which you feel safe and comfortable enough to talk openly and honestly. I do this by being respectful, accepting, and having a sense of humor. For over 30 years now, I have been helping people like yourself overcome probl
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