Healing doesn't always happen through words alone. Some experiences are hard to access or make sense of just by talking about them. My approach is calm, steady, and collaborative — meeting you where you are rather than forcing a specific framework.
I draw from DBT, ACT, motivational interviewing, and narrative therapy, tailoring the work
I am a therapist specializing in trauma-informed, neurodiversity-affirming therapy, offering both in-person and online sessions. For neurodivergent individuals, therapy often needs to be genuinely flexible rather than merely labeled that way. I work from a trauma-informed, neurodiversity-affirming foundation. I adapt to how your brain actually work
I am interested in helping people navigate the many challenges life brings. As an active listener, I am careful to notice significant themes, so that we can then untangle complex situations and gain more understanding in moving forward. I also use creative and experiential approaches in couples therapy. When working with couples, I help my clients
Therapy with me is meant to feel like a real, collaborative conversation—one where you feel seen, understood, and able to show up honestly. I bring warmth, humor, and directness into our work, while also holding space for the more difficult parts of your experience.
I take an integrative approach, drawing from attachment, neurobiology, min
I like to find ways clients can play to their strengths in more ways than they expected, while also giving grace towards unwanted thoughtsbehaviors that have served a purpose in the past. I believe people are doing the best they can with what they have- we may need more information in order to do better, and we also need to process hurts that are h
Healing rarely happens in a straight line — and in my experience, it almost always happens in relationship. Whether you're working through something painful with a partner or trying to understand yourself more clearly on your own, I believe the therapeutic relationship itself is where change begins.
I bring warmth, curiosity, and a willi
Hello! I'm Joe, and as a proud, cisgender, gay male, I'm deeply committed to creating a nurturing and affirming space for individuals, especially those within the LGBTQ+ community, to explore their identities and find healing. With credentials including a Master of Professional Studies in Integrated Behavioral Health from the University of
I have been in private practice since 1996, and in 2004 opened Affiliated Counseling Center, a private out-patient mental health clinic with thirteen other independent contractors practicing at the clinic with me. As a group, we seek to provide clients a warm, safe place to work on their issues and life challenges. We offer a variety of approache
We are all awash in self help information. The problem is sorting and using the information in a successful way. Busy lives and numerous, competing pulls on our attention and energy can sabotage change. And change can be hard! Together we can come up with solutions; test out what works and what doesn't. You don't have to be alone trying and
My approach to therapy is a collaborative, holistic and integrative process that integrates several treatment processes tailored to the individual needs of each person, couple or family. I believe in and value acceptance, respect, empathy, perspective, challenge, meaning & change. My work will hopefully help people to develop a deeper self-awarenes
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