Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
Languages: English
Telephone: 763-230-0113
I provide therapy for individuals and families seeking support through life’s challenges, including those who benefit from Dialectical Behavior Therapy (DBT). Whether you're navigating anxiety, depression, relationship struggles, trauma, or major life transitions, I offer a compassionate, nonjudgmental space where you can explore your emotions and build practical tools for lasting change. For those interested in DBT, I incorporate skill-based strategies to help manage emotions, improve relationships, and create a sense of balance. If you're unsure whether therapy is right for you or which therapist would best meet your needs, I encourage you to reach out. I’d be happy to help you find the right support—whether with me or another trusted therapist at our location.