(THERAPIST-COACH, AUTHOR, SPEAKER, 80% COUPLES IMPROVEMENT RATE) My dedication is to helping people make real change and achieve success in life. As both a PhD psychologist and licensed marriage & family therapist, I help both individuals and couples face a wide array of challenges. I use a multi-level approach to therapy, incorporating many techn
November 8, 2023 update: We have openings for new clients! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation
I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
The outcome of therapy is largely built specifically on the goodness of fit betweenamong the therapist and the client(s). While there are many practicing therapists which would like to have you as their client, you are the only person who can decide what therapist is the right fit. To begin, ask yourself if the therapist you have decided on shares
I like to help those who have been in therapy for years yet still suffering recurring depression, anxiety, or relationship problems. I have forty two years of clinical experience. I like to devote my time to serve those who need my expertise the most.
I am proficient in cognitive behavioral therapy, hypnotherapy, EMDR, Trauma Focus therapy, fami
Feeling overwhelmed? Wanting support in navigating tough emotions or decisions? Thinking about coming out, needing support in coming out or transitioning?
I am a national-level speaker with 3 TEDx talks available online, an author, a graduate-level professor of addiction and mental health at St. Mary’s University Twin Cities. I am passio
is to help YOU create change in your relationship. When couples keep doing the same thing over and over expecting different results, it is called insanity. Let's stop repeating those non-helpful patterns and create new ones. As a Clinician with a degree in Marriage & Family Therapy we are specifically trained to help relationships create differ
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and
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