A session with me involves a lot of humor, compassion, and honesty. I believe strongly that creating a safe environment for individuals and couples to feel comfortable being vulnerable and facing themselves honestly is the key to successful change.
I believe strongly in helping each person find their laughter and spirit, using evidence-based, c
I strongly believe that each one of us needs support for our emotional, mental, spiritual, and physical lives. I work to empower couples, individuals, and families in a compassionate, caring, and ethical environment. I treat my clients with gentleness, respect, and dignity. My approach helps my clients identify their resources and needs, then use t
To provide a warm supportive atmosphere where individuals can express their feelings, communicate their problems, and feel understood. A core belief is that all persons should be accepted for who they are and to recognize and encourage each individual's potential for change and growth.
It happens when you’re least expecting it. You’re at work finishing a project, or in bed dozing off to sleep. When all of a sudden, it hits. The memories come flooding back, and you’re caught reeling. Thoughts spin through your mind at dizzying speeds. All your muscles coil and your eyes dart, preparing for this unseen threat. You
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I believe we are the sum of our life experiences and who we are today is neither good nor bad, simply a result of these experiences. I will work with you from a place of compassion and non-judgement, collaborating to make the changes that you want. I appreciate working with individuals from a variety of backgrou
(THERAPIST-COACH, AUTHOR, SPEAKER, 80% COUPLES IMPROVEMENT RATE) My dedication is to helping people make real change and achieve success in life. As both a PhD psychologist and licensed marriage & family therapist, I help both individuals and couples face a wide array of challenges. I use a multi-level approach to therapy, incorporating many techn
November 8, 2023 update: We have openings for new clients! MPS is an outpatient psychotherapy clinic in Woodbury that specializes in the treatment of children, adolescents, and young adults with mental health concerns. We commonly treat the following concerns: Mood Disorders (Depression, Bipolar Disorder), Anxiety Disorders (Generalized, Separation
I use a combination of Cognitive Behavioral, Solution-Focused, and Relational techniques to effectively treat people who are struggling. Whether you face depression, anxiety, past trauma, or relationship problems, I can help. I will grieve along with you, help you identify your personal strengths, and walk the path with you toward hope and healing.
The outcome of therapy is largely built specifically on the goodness of fit betweenamong the therapist and the client(s). While there are many practicing therapists which would like to have you as their client, you are the only person who can decide what therapist is the right fit. To begin, ask yourself if the therapist you have decided on shares
I like to help those who have been in therapy for years yet still suffering recurring depression, anxiety, or relationship problems. I have forty two years of clinical experience. I like to devote my time to serve those who need my expertise the most.
I am proficient in cognitive behavioral therapy, hypnotherapy, EMDR, Trauma Focus therapy, fami
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