Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
In a strong therapeutic alliance, we can incorporate evidence-based approaches. Eye Movement Desensitization & Reprocessing for unlocking and healing past traumas, Cognitive Behavioral Therapy to reframe negative thoughts and create new behaviors, and Dialectical Behavior Therapy skills in mindfulness, tolerance, regulation, and interpersonal effectiveness.