As a generalist, I have experience treating a wide variety of mental health concerns - from long standing depression and anxiety to difficulty coping with a life change. I enjoy working with all people, no matter their struggles. I have an expertise in helping people cope with emotions and increase emotional regulation.
I believe growth and cha
Transitions in life are a very vulnerable time where we have the potential to struggle and get stuck in our thoughts and relationships. I work with youth experiencing trauma and social issues learn how to build connections with themselves and others. Through this process, I will also use CBT, Mindfulness, Strength-based, and Motivational interviewi
When a person contacts me to set up an appointment, I already know something about that person... they want a better life and are willing to learn some new ways of approaching things. They are strong enough to do something new to resolve an issue. I take a pragmatic, whole person approach, looking at the strengths as well as what is missing. Toge
I am devoted to helping patients improve their quality of life. My style is direct, dynamic and change-oriented, combining compassionate understanding of present problems with enthusiasm and hope for future goals.
My view is holistic, striving for balance of body and mind. My strategies encompass emotional, cognitive, behavioral and spiritual as
Are you having a hard time with new challenges that you’re facing or with tough issues you’ve been struggling with for a while? You may be feeling alone, overwhelmed, and stuck with how to make the changes in your life that you desire. It takes a lot of courage to start talking with someone about deeply personal concerns. If you decide
One hour couples sessions just aren’t cutting it and your relationship is breaking into a million pieces. You don’t know how your relationship got here but you feel hopeless, desperate and completely lost. You want to save the relationship you have but have no clue where to start.
I can help you get your relationship back or reignite
Therapy can be helpful to everyone, especially if you are struggling with everyday stressors, relationship problems, have noticed changes in your mood, or are just feeling "stuck." Life can be challenging and sometimes difficult to navigate on one's own. My role is to offer you unbiased, professional support in overcoming your challenges and achie
We, at Bridging Hope Counseling, understand counseling isn't everyone's favorite place to be. Our approach allows you to be more comfortable working with us. We offer a strength-based, family oriented approach with your goals in mind. If you make the choice to call us, you're already one step towards improvement. We want to make sure y
I am described as kind, gentle and emotionally generous by clients. I offer natural, flexible counseling methods and non-judgemental support.People tell me that they feel like they are coming in to talk with a great listener friend, who is caring , helpful and resourceful .
I have been honored by participating in many people's experience of hea
**Now taking new clients**Appointments typically available within one week**
It seems like life has a way of wearing us down with the problems and difficulties. Sometimes it is a marriage or relationship that is frustrating and hopeless. How did it get here when we started out so 'in love'? It might be the challenges of parenting: it
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