I am a Licensed Independent Clinical Social Worker who has worked with adults aged 18+ in community mental health and other clinical settings. My areas of focus include depression, anxiety (including panic disorder and OCD), ADHD, addiction (including alcohol use disorders), young adult issues, and relationship challenges.
I tailor my treatme
Greetings! You're here because you're considering therapy I'm here to tell you that it doesn't have to be scary. We all have areas of life we want to improve and therapy simply serves as a guide. My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life. Together we
As an eye movement desensitization and reprocessing therapist, I work with adults who have experienced trauma, anxiety, or who are in the middle of a difficult life transition. Often, my clients have experienced moments where something was ‘too much, too fast, ’ and ever since then, things haven’t felt quite right.
EMDR work fo
You’re feeling disconnected, and there’s a sense of loneliness within yourself and perhaps with others around you. You’re feeling lost and stuck, immobilized by fear and anxiety. You find yourself lacking joy and meaning, and you’re trying to find what that is for yourself. You’ve come to a place where you know somethi
Are you having a hard time with new challenges that you’re facing or with tough issues you’ve been struggling with for a while? You may be feeling alone, overwhelmed, and stuck with how to make the changes in your life that you desire. It takes a lot of courage to start talking with someone about deeply personal concerns. If you decide
If you’re feeling overwhelmed by emotions, struggling in relationships, or searching for real, lasting change, you’re not alone. Many people reach out for therapy when they feel stuck, anxious, or unsure of the next step—and that’s where I come in.
I specialize in Dialectical Behavior Therapy (DBT), a practical, skill-bas
Life can feel overwhelming at times, and it’s not always easy to know where to turn. Whether you're struggling with emotions that feel too big to handle, relationship challenges, or simply feeling stuck, you don’t have to go through it alone.
With over 15 years of experience, I specialize in guiding individuals and families towar
I understand that reaching out to a therapist and starting therapy can be challenging and scary! I'm here to help you process your feelings and find insight into why you might be struggling. We'll also come up with a clear plan to translate that insight into actionable steps towards feeling better.
I offer a warm and open approach to
We, at Bridging Hope Counseling, understand counseling isn't everyone's favorite place to be. Our approach allows you to be more comfortable working with us. We offer a strength-based, family oriented approach with your goals in mind. If you make the choice to call us, you're already one step towards improvement. We want to make sure y
My style of therapy is "conversational" & I'll tailor your treatment plan to fit your specific symptoms. In my experience, nothing works better than combining both therapy & medication. I also have extensive training in Plant-based medicine (e.g. vitamins, supplements, herbs, “food as medicine”) for individuals who would rat
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