You do not have to be alone in dealing with the troubling feelings that keep you from being your best. I am easy to talk to, experienced, and willing to help find solutions to regain your personal resilience. In a non-judgmental, safe space we can work together to unpack the experiences that are interfering with your ability to feel grounded. Foc
Over the past 31 years, I have been helping people experience relief from the damaging effects of anxiety, stress and depression. I work with adolescents, adults, families and couples. I provide honest feedback in a confidential, safe and non-judgmental environment for my clients to help facilitate positive change and to reach a much higher level
I am dedicated to helping individual navigate their emotions, improve mental health, and achieve their personal goals. I believe in creating a safe and supportive space to explore thoughts and feelings, and I am committed to providing my clients with the tools and guidance they need to lead happier and more fulfilling life.
As a therapist who spec
I am a clinical social worker and psychotherapist who has over a decade of professional experience in assorted social work roles. I have experience providing psychotherapy to individuals with an array of concerns including depression, anxiety, adjustment difficulties, complex trauma, and relationship concerns. I have primarily worked with adult i
Choose the therapist, not the therapy. Quality mental health care is a real, human exchange; an opportunity to explore, strengthen, and change aspects of who you are. When psychotherapy is effective, the therapist and patient are creating openings, not closures. This is what heals.
Therapy should be deeply personal and focused on true psychologi
I have the privilege of participating in people’s journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive
Looking for a space where you can feel truly heard and supported? Whether you're struggling with a mental health challenge or simply hoping to feel more at ease and fulfilled, I’m here to help. Together, we’ll create a comfortable, collaborative space to explore what’s on your mind—your thoughts, feelings, relationships,
What we tell ourselves matters. What we believe about ourselves matters even more. In fact; it controls everything we think, say, feel, experience, and do. ~Sherry
#CounselingIsCreative
*****See our section on Specific Issues I am Skilled at Helping with to see if you notice yourself there!
I believe in creating an inclusive, supportive environment for all individuals, regardless of background, identity, or life experience. I am a strong advocate for mental health awareness and am committed to reducing the stigma around seeking help. My values are rooted in compassion, social justice, and the belief that everyone deserves access to qu
Are you ready to move forward in your life, free from circumstances and emotions that have held you back? Making the investment in your well-being can help you become the person you want to be, living the life you hoped for. Risk and change are scary ideas, but together we can examine what is holding you back and develop a plan that will lead to po
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