ife is filled with challenges, and I believe if you take your time to heal, grieve & listen to yourself, you can come out stronger than ever. Sometimes it takes someone to come alongside you to provide you feedback to & practical tools to be able to grow and move forward. I am here to listen and provide you with the safe nonjudgmental space to work
My goal as your therapist is to provide a safe, affirming space where we can work collaboratively to identify current areas in which you are struggling, decrease your negative symptoms, and improve your overall quality of life. Using your individual strengths, needs, and preferences, we will formulate a personalized plan for your therapy experience
Sometimes life throws us obstacles that often result in mixed emotions. In therapy, I strive to offer a safe space to gain increased self-awareness. Through the process of therapy, you can shift your current way of doing things, change life-patterns and overcome barriers. It takes courage to begin therapy however, once you make the decision, it wil
Therapy should be a true partnership that is focused on you and your wants and needs. I'm not here to interject myself or tell you what to do. A good therapeutic relationship is critical to your long-term success and we will work at creating a positive and supportive space.
While counseling can be, at times, inherently uncomfortable or d
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical
My Masters Degree is in Humanistic and Clinical Psychology. The heart of my approach is humanistic. My 35 years in private practice has been centered on compassion, honesty, and goal focused therapy. I strongly believe in the individual'sfamily's ability to heal themselves with proper guidance and a witness to their process. In my work with
It is important to support the therapeutic alliance and relationship with each unique client. The opportunity to engage in therapy allows the individual to strengthen their overall well-being, live a more authentic life, and decrease symptoms, pain, and suffering. In doing so, I hold space for safety and trust, but I also aim to offer compassionate
I am a Marriage and Family Therapist who has successfully treated couples, families, and individuals for over 30 years. Using Brief Collaborative Therapy, you learn new ways to successfully work through life\'s critical issues, for many of you, in as few as 10 sessions. How does Brief Collaborative Therapy work? You are the expert in your life
I believe the unconscious has positive intent and therapy helps those to find what that is. My mission is to help relieve people of toxic sexual shame and embrace their sexuality and sexual identities along with sexual desires and fantasies free of shame and guilt
You do not have to be alone in dealing with the troubling feelings that keep you from being your best. I am easy to talk to, experienced, and willing to help find solutions to regain your personal resilience. In a non-judgmental, safe space we can work together to unpack the experiences that are interfering with your ability to feel grounded. Foc
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