Many times it is very difficult to make the first step and ask for help. However, if you suffer, and your have already tried anything you could on your own, it might be time to get professional advice.
I provides individual counseling. I collaborate with my clients. Your feedback along the way is very important to me. It helps me adjust my work
Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
Have you ever asked yourself when things will get better in your life? Will it always be this way?
These are common questions asked by many people who may feel as if they are not in control of their lives. I have worked in the mental health field for 29 years and have interacted with many individuals who ask themselves these very questions. My n
The therapists at our clinic are here to listen with a non-judgmental mind, helping you sort out the chaos, your personal patterns, and help you work towards creating a better world for you and those around you. Our philosophies and approaches focus on understanding you as a unique individual and providing support tailored to your needs. We are her
I see myself as a source of unconditional support, a sounding board and a safe place for others to do the work of therapy. The therapeutic office is a sacred and unique space that gives others space to sort through their experiences, beliefs, and hopes. In my office, this happens in a developmentally appropriate way that allows anyone from the age
It can be difficult and overwhelming to reach out for support. Sometimes it is hard to find a direction and uncomfortable to ask for help. Congratulations on having the strength to take the first step and find a partner to help guide and encourage you through your journey!
Sometimes is a struggle just to face the day-to-day challenges. This can cr
If you’re reading this, you might be carrying more than you feel you should have to carry alone. Maybe you’ve tried to push through, stay strong, or make sense of things on your own, but something in you is saying it’s time for real support. I want you to know that you’re not “too much,” you’re not broken,
As an adult survivor of trauma, anxiety, caregiver burnout, depression, or grief and loss, you may feel stuck or overwhelmed. I’m a licensed Michigan trauma therapist offering online eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), and mindfulness-based therapy. Together, we’ll create a safe, compassi
Do you struggle with feelings of sadness and worry that leave you feeling disconnected from others and exhausted? Are you always doing for others yet feel bad about asking for or accepting help? Do you sometimes wonder if your reactions in the present are somehow based on experiences from your younger years? Are you sure life should feel better?
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