I treat young adults, adults, and older adults presenting with a wide range of life issues, needs, and concerns. I focus on maladaptive stress, anxiety, and mood instability stemming from various life situations (academic distress, finances, career, family relationships, personal relationships, and the diagnosis and treatment of physical health iss
I AM SEEING PEOPLE AND CONDUCTING MY SESSIONS IN-PERSON; I DO RESPOND TO EVERY EMAIL AND PHONE CALL.
Are you feeling depressed, anxious, or just "blah"? Do you feel as though you've become "stuck"? I have the answers to help you get unstuck, to get past fluctuating feelings of sadness, anger, anxiety and depression. Life can
I offer therapy for adolescents, adults, and couples who are tired of coping on the surface and want deeper, more lasting change. Many of the people I work with feel stuck in painful relationship patterns, chronic anxiety, unresolved trauma, burnout, or a life that looks functional on the outside but feels disconnected on the inside. My approach is
I believe that we all get stuck sometimes and need a little help to get through the life issues that keep us from moving forward. Some situations call for different therapeutic approaches while at the same time using a strength based and solution focused approach.
During the counseling process, my goal is to instill hope and build on your stren
I am a licensed clinical social worker (LCSW) and certified sex therapist offering secure telehealth across Connecticut, New York, and Michigan. You’re probably not here because things are fine. Something in your intimate life, your relationship, your body, or your sense of yourself as a sexual person isn’t working the way you want it t
Are you sick and tired of being sick and tired? For 10 years, I have dedicated myself to helping men break out of the rut and live their lives fully. I use Internal Family Systems, eye movement desensitization and reprocessing (EMDR), and somatic therapy to help retrain your nervous system so you can rewrite your story. I practice these techniques
Looking for change and not sure how to get there? Life is too short for just getting by. Don't let depression, anxiety, or anything else get in the way of feeling your best. In my practice, I look at the whole person from a variety of perspectives so we can get to the root of emotional discomfort and build better coping and life skills. Feeling
Clients often come to me after feeling something was “missing” in past therapy, or that deeper change remained out of reach. My integrative approach combines internal family systems, somatic, and psychodynamic work to access layers traditional talk therapy often doesn’t reach. Specializing in aspects of trauma means strengthening
Sometimes you need to tell the negative committee inside your head to just sit down & shut up. You would like to be able to manage your thoughts & learn to relax. Struggling with a loss, trying to find what's next. I can help you do that. Let's work together to find your area of difficulty and move forward with change. It can be done.
I’m a mental health therapist providing individual therapy for teens and adults, offering both in-person and online sessions. If you’re here, you might be feeling overwhelmed, stuck, or just not quite like yourself lately. Maybe you’ve been carrying a lot on your own, dealing with anxiety, overthinking, or trying to hold it all to
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