Are you in emotional pain? At times, we experience feeling overwhelmed, trapped by our fears and insecurities. Many of us have been challenged by loss, anxiety, low self-esteem, depression, trauma, identity or difficult life transitions at some point in our lives. These issues commonly result in struggles to communicate, work, relate or create lo
Welcome. You have all that you need within yourself to create a beautiful life. You just may need help in accessing it all, loving yourself, healing from the past, and letting go of old patterns that no longer serve you.
My name is Anahid (Ah-nah-heed), and if you are so led, I will be honored to guide you in your life's journey. Together, w
I have the privilege of participating in people’s journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive
Therapy can be helpful for everyone, not just for people struggling with mental health diagnoses. Whether you’re looking to better manage symptoms of a disorder or simply pursue internal growth, I can help you through it. I provide weekly therapy sessions where we work together to explore patterns of behavior, symptoms, relationships, and any
It can be difficult and overwhelming to reach out for support. Sometimes it is hard to find a direction and uncomfortable to ask for help. Congratulations on having the strength to take the first step and find a partner to help guide and encourage you through your journey!
Sometimes is a struggle just to face the day-to-day challenges. This can cr
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
Now offering telehealth services online. I believe that everyone can benefit from therapy sessions in a safe comfortable non-judgmental environment. I enjoy helping clients walk through their past to help them learn how to enjoy the present while creating a great future by changing their thinking to better influence their actions and feelings. I ha
Therapy should be a true partnership that is focused on you and your wants and needs. I'm not here to interject myself or tell you what to do. A good therapeutic relationship is critical to your long-term success and we will work at creating a positive and supportive space.
While counseling can be, at times, inherently uncomfortable or d
Seeking a therapist can be a challenge to find the right fit, but when you find it you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.
As a holistic practitioner I advocate for gaining proper balance in life with a person’s overall wellness to thrive. My e
Are you struggling with anxiety and depression or having difficulty just getting through the day? Would you like to get out of your head and stop overthinking every little thing? Shame and guilt can hold you back from reaching your potential in your life and from the happiness that you wholeheartedly deserve. Those thoughts in your head that are a
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