It feels as though our lives have transitioned overnight due to the corona virus, without our control and without warning. In these stressful times of unknown and worry it can be overwhelming and hard to cope. It can be especially challenging if you\'re already in the midst of a life transition. Whether you just had a new baby, recently got married
I like to describe my therapeutic style as eclectic. I pull from many different modalities to find what works best for each individual client. I believe that nothing in life is one size fits all and therapy is no different. Each individual needs something different when they engage in therapy and I strive to help my clients based on their individua
If you have unresolved trauma or issues from a previous relationship, childhood, or unhealthy friendships that are causing you to mistrust others and even questioning your faith, you might benefit from trauma-informed therapy to help resolve these issues. I'm a National Certified Counselor and Certified Christian Trauma Care Provider passionate
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
It can be daunting to make the decision to reach out and contact a therapist. Just by doing this, you are already taking the first step towards reaching your goals. Whether you are seeking counseling for yourself or for your child, taking the initiative can be scary. I work to create a positive and supportive environment in order to alleviate some
While I invite you to sit in the "driver's seat" on your therapeutic journey, I introduce empowering techniques and strategies aimed to "fill your gas tank," so you can reach your desired destination.
I prioritize treating each client with respect, sensitivity, and compassion, while utilizing a collaborative approach to therapy. I invite my clie
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have i
If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
ACCEPTING NEW PATIENTS REMOTELY AND IN PERSON
I've practiced psychotherapy for over 40 years, and during most of that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book,
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