Rachel Beck, LCSW-C
Baltimore, Maryland
VerifiedTelehealth Available
My Approach to Therapy
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your own best emotional coach. I will help you learn to understand and feel better about yourself, better about your life. With this self-awareness and skills developed in therapy you will be able to implement healthier behaviors and realize more positive ways of living.
My Practice & Services
I offer free phone consultations.
Specific Issue(s) I'm Skilled at Helping With
Separation & Divorce (Support Group Available)
Anxiety Disorders
Life Transitions and Adjustments
Expertise & Specialties
Age Groups I Work With
AdultsElders
Groups I Work With
Anxiety Disorders, Self-Esteem, Post Partum Depression, Fertility Issues, Relationhsip Problems, Caregivers Stress,
Therapy Services & Specialties
Concerns & Challenges Addressed
AbandonmentAbortion / Post Abortion IssuesAcademic ConcernsAdjusting to Change / Life TransitionsAdoption / Reunion IssuesAnxietyAttachment IssuesCareer Choice
Therapeutic Approaches & Evidence-Based Methods
Cognitive Behavioral Therapy (CBT)Emotional Freedom TechniqueImago Relationship Therapy (IRT)Parent WorkPsychodynamic