If you are interested in scheduling an appointment with one of our therapists, please use the contact form on our WEBSITE www.imaracounseling.com and a member of our intake team will be in touch with you within 24 business hours. Unlike many other practices you reach out to, we will respond and do our best to schedule you with someone who can assi
ACCEPTING NEW PATIENTS REMOTELY AND IN PERSON
I've practiced psychotherapy for over 40 years, and during most of that time also taught psychiatric residents at Johns Hopkins Medical School. My areas of specialization are bipolar type 2 and borderline personality disorder. I've also worked with many entrepreneurs since the publication of my book,
I am glad you're here -- it is courageous to seek expert support in working through issues that seem overwhelming. I have over 15 years' experience working in a variety of clinical settings, from grassroots nonprofit organizations to intensive care units. I am a certified EMDR therapist and I specialize in working with individuals and coupl
Grief is the normal and natural human response to loss, but this doesn't make it any less overwhelming to navigate. If someone or something that anchored your life has disappeared, the process of healing and rebuilding through grief can feel impossible. I work with people grieving over six to eight sessions to establish a solid foundation that
Using my professional training, and your strengths, we will work together to help you feel better and thrive. I may integrate CBT, Mindfulness, IFS, EMDR, and other tools. I take a modern approach to therapy and will not leave you floundering in silence, but rather I will be an active conversation partner. While my primary role is not to give you a
Does it feel like your life is just not working for you? Fear, worry, and shame can paralyze your mind and stifle creativity. You want to make changes but are unsure where to start. Whether working with individuals, couples, or a family, I want to know you and understand how we can improve your life in a safe and supportive environment. Together, w
Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your
"We can't communicate." "All we do is argue." "He had an affair." "All she does is criticize." "I love her but I'm not in love." "I can't remember the last time we had sex."
Sound familiar? These are the most common reasons people come to us for help.
Individually, or as a couple,
I take a holistic approach that incorporates mind, body, and spirit. I believe it's important to integrate life meaning into counseling. I respect all faith backgrounds (including none), work within personal belief frameworks, and have appreciation for alternative paths as well as mainstream religions. I'll work with you to set goals and th
In my 30 years of experience, I have worked with hundreds of patients from all walks of life. This experience has provided me with a deep understanding and empathy for the challenges couples face at all stages of their relationship. I have the experience and skills to help you and your partner resolve the issues you are experiencing today and help
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