Are you unsatisfied with your life? Are you exhausted with arguing? Do you want to feel better but are currently so unenthusiastic that you don't know how? Now you are struggling to perform at work and your relationships are suffering. You are not alone. I will help you restore order to your life. You already have tools to change now; together we w
I apply my training and skills to not only couples and family conflicts, but to anxiety and grief as well. I use evidence-based techniques while incorporating empathy, compassion, and humor. I build from a strength based foundation for clients including Solution Focused Brief Therapy.
I assist clients in finding solid ground, purpose and new pa
Envision being hopeful and not feeling overwhelmed by sadness or worry, struggles with relationships, or loss of connection with others. Envision calmly coping with grief over the death of a loved one, the end of a close relationship, life transitions, or feelings of regret. Envision having courage, confidence, and clarity as you face life's st
Do you have ruminations that are self-critical? Do you avoid going out or joining social activities? Or maybe you become overwhelmed by anger, fear, shame, dread? Life doesn't have to be that hard. I believe that our behavior patterns are old ways of surviving difficult situations. I bring years of personal and professional experiences an
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU.
Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniq
I totally get it—growing up and figuring out who you are is no walk in the park. Not too long ago, I was there myself, so I really understand how tough it can be. I want to create a real, meaningful connection with every client because I genuinely care about what’s going on in their world. Whether it’s navigating social media dram
Maybe you find yourself ruminating, self-sabotaging, or repeating old patterns in unsatisfying relationships. You feel stuck and don't know where to start. That's where Paige can help. Paige serves as a guide to help you feel less stuck and move toward meaningful change. Paige works with people who are navigating relationships, life transit
The reasons people seek therapy are sometimes hard to pinpoint or articulate. Other times the totally unexpected brings a person into therapy. Often it is the thing one least wants to discuss. The reasons are countless, but they always matter. They affect our thoughts and our relationships, often quite deeply. My purpose as a therapist is to de
Everyone says similar things on these profiles—we’re all warm, and we all want to help. I’m not sure what to say to stand out and convince you to choose me. I could do what most people do and tell you who I typically work with: I specialize in helping individuals who struggle with issues of both over-control—like OCD and anx
We all have challenges that hold us back and keep us from living our best life. Maybe you have been disappointed, experienced loss, trauma, or rejection. Perhaps you have struggled with divorce, anxiety, isolation, or low self-esteem. You may be going through a difficult transition. I offer a blend of tools to help you begin to feel better. I bri
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