I think the most important part of being a good therapist is genuinely caring about the well-being of the people I work with. I am an empathic therapist, and work to create a warm and welcoming environment for those I see in therapy. This sets a foundation that enables us to talk about what brings you to therapy, whether it be hopes, struggles, f
It takes courage to begin therapy. We can all use a little help at different points in our lives, yet taking that first step to connect with a therapist can be intimidating. From the very beginning, I strive to make the process as easy and comfortable as possible. I believe that therapy works best in the context of a collaborative and supportive re
Taking a more unstructured approach in these therapies allows me to focus on deepening our relationship, rather than simply checking off a list of questions to ask. Moreover, I tailor my approach to each person's unique needs to ensure you identify and achieve your specific mental health goals. I look forward to the opportunity to create this l
Therapy is a journey that gives us the opportunity to find our genuine selves and ultimately become the best person we can be. Through therapy, profound and lasting change and growth can occur. I am a doctor of psychology as well as a licensed independent clinical social worker. I have deep expertise in working with addiction and recovery issues, a
Depression, anxiety, adjustments and transitions. Whatever you're struggling with, I will partner with you to help you feel better and live more freely. My approach is to explore both past experiences and current circumstances to understand patterns and barriers to your living authentically. Together, we'll look at what you want for your li
My approach to therapy is compassionate, collaborative, holistic and individualized, meeting you where you are. I am passionate about the process of therapy and will help you to develop insight, identify and reach your goals and enhance wellness. I specialize in treating couples and individuals coping with mental health and relationship concerns.
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expect
My ideal client seeks a space where they feel understood and supported while navigating anxiety, depression, grief, life transitions, or burnout. Many are LGBTQ+ individuals, college students, veterans, or professionals facing stress, compassion fatigue, or identity concerns. They want more than coping strategies; they seek personal growth, resilie
Our world continues to change, with its weight sometimes growing overwhelming and crushing. You are not alone. Together we’ll explore your feelings & thoughts while comprehending patterns in your history and life experience that have shaped you up to this moment. We’ll find a new space that feels more authentic, free, and connected thro
My clients describe me as warm, accepting and non-judgmental. I believe that finding the right therapist for you is an important part of having a positive experience in therapy. I work collaboratively with my clients with the goal of helping them better understand themselves and lead a more balanced and fulfilled life. I help my clients to think ab
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