From the outside, you may seem to be doing fine. Inside, however, you can feel stuck, overwhelmed, and alone. At times, it can feel like you're drowning. You're exhausted from working to meet others' needs and expectations, yet feel you're never getting things right. Again and again, it feels you're somehow falling short. When y
Accepting New Clients! You are tired of the constant worry and doubt. You find yourself spending a lot of time trying to calm the thoughts but the relief doesn’t last long. Maybe a major change or unexpected transition is affecting your focus and ability to complete tasks on time. I know it can feel scary to reach out to a therapist so I imag
If there is one thing I wish you would take away from an encounter with me, it would be that you are precious and valuable--that's why I call my approach 'Treasure Therapy.' You have inherent dignity and value. My passion is 'engaging in deeper encounters that lead people to hope, worth, meaning and healing.' I am passionate ab
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, andor PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like yo
Much of my work focuses on mental and emotional safety, providing these things for my clients in therapy and teaching them how to create this for themselves. I apologize for the negative experience or experiences that led you to seek out trauma-informed therapy. I'm proud of you for taking this step for yourself. Please get in touch with me with an
I have worked with clients experiencing anxiety, depression, anger, trauma, grief, relationship and life stressors. My ideal client is ready to share, learn, and be curious about their wellness journey. They want to share their hopes and fears as a way to clarify what they want to gain from therapy. I have honed my skills of client connection, comb
You are worthy of healing, even when your inner-critic says otherwise. If you are experiencing anxiety, you know that it is much more complex than excessive worrying. Often negative self-talk, guilt, self-doubt, and fear also run rampant, making it difficult to get through your day. On the outside, your loved ones or colleagues may think you have i
Empathy is the key to providing you with a good therapy experience. My approach to therapy is to make you feel comfortable to want to share your life experiences. I want to develop a therapeutic relationship with you to ensure that you feel safe during your therapy sessions. I can help you achieve what you want in therapy by just listening and offe
In my 30 years of experience, I have worked with hundreds of patients from all walks of life. This experience has provided me with a deep understanding and empathy for the challenges couples face at all stages of their relationship. I have the experience and skills to help you and your partner resolve the issues you are experiencing today and help
Many issues can prompt us to make the call -- a difficult relationship, a significant loss, holding a painful secret, navigating transition, feeling stuck or confused, overwhelming loneliness, a stressful job, a traumatic experience. Often we don't even know what the real problem is. Or perhaps you're looking for help pursuing personal grow
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