Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to the
Do you often find yourself feeling stuck within yourself, relationships, or within your environment? My ideal client is ready for change. They are open to creative ideas and new ways of thinking about themselves and the world. I work with clients to gain a stronger sense of self by exploring the ways past and present experiences prevent you from li
Therapy is self-care. How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs
“What we don’t let out traps us. We think, ‘No one else feels this way, I must be crazy.’ So we don’t say anything. And we become enveloped by a deep loneliness, not knowing where our feelings come from or what to do with them.” - Sabrina Ward Harrison
My name is Kelly, and I want to help you learn to love you
I am conducting visits in-person (Chicago - Roscoe Village) and via video telehealth to 30 states and Washington, D.C.
I am the Director of Compass Health Center's Trauma Program (Chicago), where I offer specialty care and supervise psychologists, professional counselors, and clinical social workers. I strive for more than patient “fun
The past few years have been incredibly difficult for everyone, regardless of background or finances. In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the go
I utilize an empathetic, trauma-informed, and culturally sensitive approach in my therapeutic relationships. I specialize in addressing depression, suicidality, anxiety & panic attacks, grief & loss, complex & acute trauma, substance use.
I have heard it all. If you have shame and anxiety and intrusive thoughts - I am your therapist. I will hel
It just happened again. A coworker said something that rubbed you slightly the wrong way, and you exploded at them. Now you’re feeling ashamed and confused – “Why does this keep happening to me?” Your fuse has been so short lately. Every task feels daunting, and you’re constantly overwhelmed. If it’s not work, it
I specialize in supporting individuals through various stressful situations and challenges. Together, we can uncover the root cause of the issue and work on strategies to ease symptoms I offer each of my clients a safe space to explore their feelings and examine their lives. Our work will always be centered around your needs and priorities.
The
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