I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
I believe that we all go through things in life. I work with adults, adolescents, and couples who are going through divorce, deathloss, financial issues, relationship issues, traumatic events, abuse, or deploymenttransitional issues. As a former military spouse, I also have experience with military life and the demands of the military lifestyle o
My name is Angela Johnson, and I have been in the mental health field for over 20 years. I am currently licensed in Illinois, Missouri, and Maryland and licensed as a telehealth therapist in Florida. I have been working more specifically in mental health, substance abuse, veterans, vocational education and services, educational services, assessment
I mainly use Internal Family Systems Therapy (IFS),a psychospiritual approach that is the most non-judgemental, kind, gentle, and effective method I know. In IFS, no part of yourself is ever considered bad. Even though you may have been taught otherwise, you are healthy at your very core, and you can learn to access that core aspect of you..
Do you want to overcome depression or anxiety and feel confident? Are you struggling with challenging relationship(s)? Do you find yourself getting angry quickly. Sometimes life transitions get difficult to manage. For example how helpless and anxious most people feel due to the current with COVID-19. For 20 years I have been helping people with em
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— Thomas A. Edison
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I know how difficult it can be reaching out for help and I acknowledge the courage it takes to engage in the therapeutic process. As your therapist, I can help you navigate through life’s challenges, overcome stressful experiences, and identifying patterns in your life or relationships that are interfering with your overall wellbeing.
I am
I utilize Cognitive Behavioral Therapy (CBT), along with influences of Client-centered therapy and Humanistic philosophy, Dialectical Behavior Therapy (DBT) as well as Acceptance and Commitment Therapy (ACT) and am trained in Eye movement desensitization and reprocessing (EMDR).
I have worked with individuals and groups on a variety of topics, i
A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, self-esteem, and mood disorders. I use an integrated and holistic approach that is clie
Being well is important to face life's challenges which often change how we see ourselves, others, and our connection to the world around us. It can feel overwhelming, whether you are making intentional, positive changes in your life, or dealing with unexpected or unwanted events. We all need support with these changes through healing relatio
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