Welcome to the transformative journey of emotional connection and healing in your relationship. I'm an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR so my work is trauma informed. I believe in healing and holistic health and am a good fit if you are going though or have gone through significant illness.
Rela
I am a Licensed Master Social Worker, Certified Alcohol and Drug Counselor, and Behavioral Science Professional. I have specialized training in Chemical Dependency and Addiction disorders.
I work in alliance with patients and families facing addiction and mental health issues. I work with many behavioral and mental health disorders such as: obs
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I work with mothers, fathers, and caretakers to help support them during this complex life transition to parenthood. I have recently embarked on my own journey to motherhood, and strongly fe
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
My passion is helping people heal from childhood trauma by teaching them how to move past the hurt into a more stable and peaceful experience. This requires the person to truly understand who they are and what they need in order to heal themselves. As an advocate for the relentless pursuit of individuality and well-developed self-identity, I work w
My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet you "where you are at" using my developed professional skills to provide you with a therapeutic orientation necessary to move you toward a place of peace, healing, an
The best way to describe myself as a therapist, and as a person is unconventional. My approach to therapy begins with positivity, mindfulness, humor, being an active listener, and helping each person develop goals specific for them. I also incorporate an integrated approach by treating the mind, body, and soul. My clinical skills are rooted in CBT,
I mainly use Internal Family Systems Therapy (IFS),a psycho-spiritual approach that is the most non-judgmental, kind, gentle, and effective method I know. In IFS, no part of yourself is ever considered bad. Even though you may have been taught otherwise, you are healthy at your very core, and you can learn to access that core aspect of you. I am al
The current state of affairs has led many of us to feel a little lost, overwhelmed, frustrated, or worried. As a mother, clinician, entrepreneur and wife, I understand balancing the many roles we hold can be especially daunting in the current climate and provide traditional therapy services for IL residents. In addition to traditional therapy, I al
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