Supervising since 2005, and a previous Director of Training with over 20 years of experience, we consider it a privilege to offer meaningful work to children, adolescents, adults, couples, parents, and families. Through a genuine caregiving, positive lens, we provide support to others. Through the relationship-oriented inner humanism approach, we o
With over 25 years of experience as a psychotherapist, I believe that the therapeutic bond is crucial to a feeling of safety that is necessary for healing. Because therapy is an intimate experience, I will tailor treatment with you, ensuring that your needs and goals are always prioritized. As we work together, I integrate techniques that are spec
Life can feel overwhelming at times, especially when you’re carrying the weight of past experiences, navigating current challenges, or searching for clarity about who you are and where you’re headed. If you’re here, it means you’ve already taken a brave step toward seeking support, and I want you to know that you’re no
Every one of us faces challenges at different times in our lives. Taking that first step toward getting help is often the most difficult. I very much believe in the power of the human connection for resolution and healing. My philosophy and approach to helping others includes: to provide children, adolescents, and adults with a safe, caring, and co
I strive to provide a compassionate and non-judgmental environment of encouragement and support and believe that therapy is not "one-size-fits-all". You deserve someone who listens to and supports who you are, and is focused on your unique needs and experiences. I am rooted in the belief that all people can benefit from therapy and that sta
I work with adults who are dealing with anxiety, depression, stress, and trauma.
I have been trained in and use evidence-based therapies for posttraumatic stress (PTSD), which include prolonged exposure, eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT), and have over fifteen years of experience working
I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
You deserve to feel your best. I help people to free themselves from anxiety and live their lives fully. I am an engaged and active therapist. I will help you to identify a path forward and I will challenge you to take active steps towards the changes you desire.
If you’ve been feeling overwhelmed, emotionally exhausted, stuck, or simply tired of carrying everything on your own, you’re not alone. Reaching out for support can feel difficult, especially when you’ve been trying to manage things by yourself for so long. You may be looking for a space where you can finally feel heard, understoo
I pride myself on meeting my clients where they are to walk alongside them as they heal & create their best life. We all at times go through periods when processing, whether towards change or healing, becomes necessary. I hope to make that process a bit more comfortable, so that you are not alone, and also to help you move through your journey with
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