I help individuals with various concerns who are looking to improve their lives. For some, this means overcoming anxiety, depression, life transitions, relationship challenges, or low self-esteem. Others may feel vaguely empty, unfulfilled, or stuck. I believe that the path to meaningful change begins with a deep understanding of how one thinks abo
Searching for a therapist and starting therapy can feel overwhelming. Whether you are experiencing stress related to work, life transitions, or relationships, the therapeutic process is here to provide an outlet and for you to process your emotions and find relief. You're on the right path. As you start this journey, just know that your story m
The process of looking for a therapist is a monumental first step in recovery - you got this! My passion is to create a space for my clients to come, be heard and to be able to work together to understand the barriers between you and the meaningful life you want. I have extensive experience working with clients experiencing co-occurring disorders a
I strongly believe in lifelong personal growth and the possibility of change. In my practice, I help individuals gain insight, movement, and empowerment through a supportive, warm, and collaborative therapeutic relationship. My overall style is genuine, dynamic, insightful, and encouraging. I create a safe and nurturing environment for each person
Kasia Wereszczynska has provided mental health services to people in the South Side of Chicago and the North Shore Area for more than 15 years. She has advanced training in a number of therapeutic modalities, including cognitive behavioral therapy, positive psychology, and crisis intervention. Kasia has treated individuals from a variety of racial,
I work to improve each client's quality of life, not just address urgent issues. I am direct, honest, present, goal-oriented, and focused on the future. I partner with couples and individuals to manage a variety of challenges. I help my clients address their thoughts, feelings, and behavior so they can manage and reduce pain. I am especially intere
Therapy provides an affirming, compassionate relationship for clients to learn more about themselves, explore choices, and better understand how they relate to the world around them. Through acceptance, curiosity, and discussion, I join with clients to support them in discovering their own potential, explore areas of growth, and identify the streng
I approach client issues with an open mind and a non-judgmental, emotionally-safe space. Building a solid therapeutic relationship with my clients is the most important foundation in promoting growth. I aim to build an environment that is compassionate and client-driven, meaning I will work with patients to help them in developing their own goals t
My foundational approach to therapy comes from a narrative and strength-based perspective where the space that we create together honors and integrates your past, present, and your visions for your future in a way that allows you to just be and sets the stage for creating change in your life.
My clients and I work together in our sessions to identify the tools and skills needed to conquer an issue. Our sessions approach client issues by first recognizing and appreciating the client’s skills initially used; later, the client and I explore, customize, and implement therapeutic techniques that increase communication skills, advocacy,
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