Again, with the anxiety.
Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to
I enjoy getting to know who people are separate from any type of diagnosis they may have received or problems they are currently experiencing. Thus I take a strengths-based approach to my work, meaning that I help you identify positive qualities and abilities you already possess in order to guide you in using those same assets and capabilities to m
Have you ever found yourself grappling with profound questions about your life's direction? Questions like:
What should I do with my life?
What kind of person do I want to become?
How do I resemble my family, and where do I differ?
What values are most important to me, guiding my life choices?
What type of work aligns with my passions, a
Do you often find yourself feeling stuck within yourself, relationships, or within your environment? My ideal client is ready for change. They are open to creative ideas and new ways of thinking about themselves and the world. I work with clients to gain a stronger sense of self by exploring the ways past and present experiences prevent you from li
“What we don’t let out traps us. We think, ‘No one else feels this way, I must be crazy.’ So we don’t say anything. And we become enveloped by a deep loneliness, not knowing where our feelings come from or what to do with them.” - Sabrina Ward Harrison
My name is Kelly, and I want to help you learn to love you
The past few years have been incredibly difficult for everyone, regardless of background or finances. In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the go
Hi, I'm Amie Stefanich, a Licensed Clinical Social Worker in Illinois with over 10 years of experience providing unwavering support, empathy, and professional guidance to clients experiencing life transitions and challenges through therapeutic counseling. My counseling style starts with respect and compassion. I believe in starting where you ar
My passion is working with adults across the lifespan, from various professional, and cultural backgrounds. I extend a relational, integrative approach to treatment using dialectical (DBT) and cognitive behavioral (CBT) techniques to assist you in uncovering self-defeating thoughts, feelings, and behaviors interfering with present-day living. I lis
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