With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
Hyde Park Counseling & Therapy is rooted in a wellness model & strength based philosophy. As a therapist,I strive to promote peace & authenticity within the self. My approach to treatment is integrative and person centered, allowing me to tailor treatment ingredients based on the client’s treatment issue, current state, preferences, identity
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
My name is Dr. Toyah Wilson, and I am excited to introduce you to New Leaf Counseling and Wellness, My group therapy practice is dedicated to fostering mental wellness and personal growth. With a passion for helping individuals navigate life's challenges and embrace their full potential, I have established New Leaf Counseling and Wellness as a
I strive to provide a compassionate and non-judgmental environment of encouragement and support and believe that therapy is not "one-size-fits-all". You deserve someone who listens to and supports who you are, and is focused on your unique needs and experiences. I am rooted in the belief that all people can benefit from therapy and that sta
I help you regain control of your well-being and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, pas
The journey through life can be hard! However, with learning some life tools and skills to help you regulate your thoughts and feelings that journey can be made a lot easier. For over 15 years, I have enjoyed helping people in the private practice setting develop these tools to navigate life's journey more efficiently. My passion is to help
Struggling with anxiety, trauma, depression, or life transitions? I help individuals uncover patterns, build coping skills, and create meaningful change through evidence-based therapy. With over a decade of experience, I specialize in treating attention-deficit hyperactivity (ADHD), relationship issues, men's issues, posttraumatic stress (PTSD)
My approach to healing is compassionate, down-to-earth, and client-led. I believe that therapy should feel safe, supportive, and free of judgment. I work to build strong, trusting relationships where you feel comfortable being your true self.
Using a mix of evidence-based practices like cognitive behavioral therapy (CBT), dialectical behavior t
Life is challenging. Along the way we all develop coping skills, some are helpful, others are not. Sometimes life presents us with too many challenges, changes or losses at the same time and our normal coping skills just aren't enough. That's when it's time to consider finding a therapist you feel comfortable with and who you can trust.
My appro
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