Allie Booth,LCPC

Allie Booth,LCPC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LCPC
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • United Health Care
Fees: $150 per 50 minutes
Free Initial Consultation

Offices

Winnetka, Illinois 60093
Northbrook, Illinois 60062

My Approach to Helping

Experiencing too many thoughts and feelings? I help you regain control and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, past traumas, work or school-related concerns, as well as navigating grief, break-ups, or any other life transitions. We will first address your current most pressing challenges and equip you with new skills for more effective life management.
As a mindful solution-focused therapist, I am here to empower you with the motivation and tools needed to take charge of your life. Together, we will strategize and set goals to help you attain the life you envision. When you're ready to move beyond current complex emotions-such as anger, sadness, fear, emptiness, anxiety, helplessness, shame, guilt, or loneliness-I offer a safe
and non-judgmental space to provide personalized support on your journey toward emotional well-being. You have the potential to experience the life you desire! I encourage you to uncover your true potential and your life's purpose; it's patiently awaiting your discovery. The time is now. Certified in Clinical Trauma & Mindfulness interventions.

More Info About My Practice

Here at Mindfully Well PLLC, we believe caring for our behavioral health is crucial for our overall well-being, whether we’re navigating life’s various phases, recovering from trauma, mending a fractured relationship, or enhancing our understanding of ourselves and our loved ones. Located in the North Shore, we offer a safe and welcoming environment for individuals seeking support and guidance in their journey towards living their best life.

Mindfully Well PLLC is not just a mental health practice; it is a sanctuary for those seeking solace, growth, and transformation. Through compassionate care, evidence-based therapies, and a dedication to holistic well-being, Mindfully Well empowers individuals to embrace their inner strengths and cultivate a life filled with mindful intention, resilience, and emotional well-being.

Ages I Work With

  • Teens
  • Adults

Industries & Communities Served

  • First Responder/Medical Professionals
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Career Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Bibliotherapy
  • Body-Mind Psychotherapy
  • Brainspotting (BSP)
  • Breathwork
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Energy Psychology
  • Existential Psychotherapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Psychodynamic
  • Schema Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Self-Relations Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Strength-Based Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Winnetka, IL.


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