While each and every person coming to therapy has their own unique needs and seeks different outcomes from the counseling process, my style of therapy challenges the client to think critically, be mindful, and increase self-awareness in order to affect positive change and realize true power. At Taking Charge, I create a trusting and secure environm
I am a professional counselor who counsels individuals, couples and families. My approach to helping people is being patient and understanding of their life circumstances. In addition, I help people by facilitating an environment that is safe for them to explore and express their thoughts and feelings. I am willing to support and join people on the
I understand that making the first phone call for help can be quite overwhelming. I assure you that I will provide you with a comfortable, safe and encouraging response to help you get through this first hurdle.
I have had many years of experience working with men and women struggling through personal difficulties from grief,to social fears and
My philosophy is that life is about opportunities. The reality is that life throws many things our way - not all of them pleasant or desired - but that is what life is about. My approach is to work with clients to explore origins and aspects of life's ills and ailments, and to bring consciousness to how our past informs the way we respond to life
I truly believe that counseling has the power to transform lives, touching every facet of your existence. But to truly experience this change, you deserve a counselor whom you trust and feel at ease with. However, I understand that taking that first step toward counseling can feel overwhelming. That’s why I’m here to make it as comforta
My approach to healing is grounded in empathy, collaboration, and practical support. With over 25 years of experience, I believe healing begins when you feel heard, understood, and respected. I strive to create a safe and trusting space where we can work through challenges together. I tailor my approach to your unique needs, helping you move forwar
I am light-hearted, warm and empathetic by nature, and I enjoy the work I do. I use practical therapeutic strategies and techniques to help you manage the distressing situations you face. Together, we'll practice and process exercises during sessions, and I typically provide you with between-sessions materials to practice and process 'out i
I'm here to help—whatever it is you're facing, we can work through it together. Therapy is all about you and your goals, so I show up ready to listen. My hope is to provide a place for you to share what you're going through, and then find ways to move toward the life you want. We can do this through a mix of supportive feedback, i
Healing starts with safety and connection. I believe therapy works best when it’s grounded in a trusting, authentic relationship. It’s not just about showing up to talk—it’s about both of us showing up with honesty, care, and commitment. For many people, trusting others can feel risky or impossible. That’s okay. Therap
My approach to working with adolescents, adults, couples, and families is centered on the idea that we are experiencing components of our personal story each and every day. When we conclude a chapter, it can impact the next chapter. By understanding our experiences and crafting our next steps, we can shape our story.
I seek clients who are ope
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