The past few years have been incredibly difficult for everyone, regardless of background or finances. In my practice I strive to create a warm and welcoming space where we can curiously and compassionately explore your concerns. I genuinely believe that you are the expert in your own life, and my goal is to assist you with discovering and deciding
There are moments in our lives that makes us feel lost, exhausted, and worried. At times, our thoughts can get out of control and it becomes difficult to get our mind out of the quicksand. Whenever we find ourselves sinking and doing everything in our power to fight from giving up, it takes us away from recognizing, appreciating and enjoying the go
In this fast-paced world, you can often feel pressure to be perfect and busy and always performing. This can leave you feeling anxious, depressed, and disconnected from yourself and others. Our reactions to life stressors often move us farther away from what is important to us. Therapy can offer you a space to reconnect with yourself, without the
The most basic aspect of therapy is the relationship between the therapist and the patient. This relies on the match between the patient's expectations and the therapist's characteristics as well as on the skill of the therapist in using the relationship to understand and work through the patient's difficulties. With some patients this relationsh
Are you feeling stressed out and tired of taking care of everything yourself? Have you been waiting for things to get better, but instead they're getting worse? And have you been wanting to talk to someone, but it just hadn't felt like the right time yet. I help people get through difficult transitions and manage high conflict situations th
I believe that every client's uniqueness calls for a treatment approach that best fits their needs. Hence treatment is a collaborative process to develop a shared understanding of the presenting problem and to work together on identified personal and professional goals. My work is inspired by the power of human resilience and belief in every in
The way couples communicate often misses their more important core issues or desires. Thus, the same old patterns and arguments persist. It can seem so hopeless!
Rest assured, all is not lost. I can help you realize and express each of your unmet needs in ways that actually bring you closer to each other instead of causing conflict. Hearing and
Nicole Howard (Walsh) is the owner and licensed clinical social worker at Grow Within LLC. Nicole earned her Bachelor’s Degree in Social Work from Loyola University Chicago and her Master’s Degree in Social Work from The University of Illinois at Chicago. She specializes in working with children, adolescents, and young adults experienci
I specialize in sensitive and compassionate therapy created to meet the needs of people using a variety of therapeutic approaches that are most comfortable for that individual. Optimism and humor are essential facets of therapy. Focus should be on the essential problems of each person, understanding the most significant conflicts, and helping them
In today’s world, we’re often laden with many tasks and responsibilities that can easily overwhelm us when life throws us curve balls. We can become anxious, depressed, and hopeless, feeling like there is no rhyme or reason to what we are going through, to what we are thinking and feeling, or even to life itself. We might choose to esca
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