I enjoy getting to know who people are separate from any type of diagnosis they may have received or problems they are currently experiencing. Thus I take a strengths-based approach to my work, meaning that I help you identify positive qualities and abilities you already possess in order to guide you in using those same assets and capabilities to m
Depression takes away our motivation, energy and our ability to connect with others which only leads us to further sadness. Anxiety is ever present in our daily lives with thoughts of worry and over thinking everything. There is hope using cutting edge therapies such as Neuroscience, CBT, ACT, MCT and EMDR. These techniques bring the science to the
I have over 20 years of experience providing individual and couples therapy. I work with clients presenting with a range of concerns such as depression, anxiety, trauma, life transitions, grief, interpersonal struggles, aging, and psychotic disorders. My approach is to work collaboratively to build upon your strengths and meet your individual goals
I can help you get your power back that was lost through traumatic experiences & can help reunite you back within yourself. I can help you dismantle any belief systems that no longer serve you & inhibit your ability to grow & live the life you deserve. I can help you if you are experiencing anxiety, depression, panic attacks, body image issues, iss
You may feel stuck and having tried everything you may feel as though nothing seems to be working. You may have reached out to those in your inner circle and they were just too busy to listen to your concerns or you felt that they were just too judgmental. You may find yourself too much alone too much of the time. You may be in a relationship and f
We all have unique innate strengths that create our inner awesomeness. However, sometimes we forget or lack the skills to nurture these qualities when we are consumed by the chaos of our day-to-day lives. By recognizing and developing these qualities we will come to recognize and “own our awesome.” Together, we will take the first ste
Therapy is self-care. How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs
I am conducting visits in-person (Chicago - Roscoe Village) and via video telehealth to 30 states and Washington, D.C.
I am the Director of Compass Health Center's Trauma Program (Chicago), where I offer specialty care and supervise psychologists, professional counselors, and clinical social workers. I strive for more than patient “fun
Are you feeling lonely, lost, or like you are missing something in life? You have things you want to do, but the heaviness of depression or anxiety could be getting in the way. If this sounds like you, therapy might be a good option. I work with adults and couples who know that they want better for themselves but are having a hard time getting t
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