You might be here because something feels heavy—trauma that lingers in the body, shame tied to sex or identity, or the quiet exhaustion of moving through a world that wasn’t built with you in mind. You may not know exactly what you need yet, only that you want to feel more grounded, more connected, more yourself.
I work with queer an
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you
You deserve to feel your best. I help people to free themselves from anxiety and live their lives fully. I am an engaged and active therapist. I will help you to identify a path forward and I will challenge you to take active steps towards the changes you desire.
I work with adults who are dealing with anxiety, depression, stress, and trauma.
I have been trained in and use evidence-based therapies for posttraumatic stress (PTSD), which include prolonged exposure, eye movement desensitization and reprocessing (EMDR), and cognitive processing therapy (CPT), and have over fifteen years of experience working
Therapy with me is collaborative, practical, and deeply human. I work with people who are functioning on the outside, but inside feel overwhelmed, disconnected, stuck in familiar patterns, or exhausted from carrying too much for too long.
My approach is integrative and evidence-informed, grounded in the belief that meaningful change happens when
I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer us due to potential trauma, family history, or hardships we’ve experience
Many of my clients are looking for therapy that leads to real, lasting change. They often struggle with anxiety, low mood, or feeling stuck and want more than just a place to talk—they want to understand why they feel this way and learn how to move forward. I view therapy as a place to gain insight, build practical skills, and create meaningf
I am passionate about working with children, teens, and young adults, and consider it an honor to support clients as they navigate life's many challenges. I lead my sessions with warmth, empathy, and authenticity, by creating an environment where you will feel genuinely safe, understood, and valued. Therapy is never one-size-fits-all. Each pers
If you feel stuck in the same arguments, disconnected from the people you love, or just weighed down by everything, you are not alone. It is exhausting to feel like you are trying so hard to fix things, yet you keep ending up in the same spot. You might be looking for a way to feel more like yourself again or for a relationship that feels like a sa
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