I help individuals, couples and families understand and learn to deal more effectively with difficult realities they face - realities that stir up the feelings of anxiety, depression, anger and turmoil that brought them to seek help through counseling. Sometimes disturbing external realities of our lives can be changed but too often external chang
I work to improve each client's quality of life, not just address urgent issues. I am direct, honest, present, goal-oriented, and focused on the future. I partner with couples and individuals to manage a variety of challenges. I help my clients address their thoughts, feelings, and behavior so they can manage and reduce pain. I am especially intere
Life can involve several challenges including finding a therapist who is a good fit. Perhaps you are facing the end of a relationship or are suffering after a recent loss. You may be over stressed, feeling very sad and overwhelmed, or feeling constantly edgy and keyed up. You have made the brave first step towards feeling better by viewing this s
"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you
We all want to find balance, meaning, peace, and happiness in our lives, but we also all encounter roadblocks, setbacks, and - occasionally - struggles so profound we think we might never recover. My deepest desire is to help my clients set and achieve their goals in a comfortable and safe environment. I aim to offer hope, respect, empathy, and unc
My approach to helping is relational and collaborative. In working with couples, individuals, or intergenerational family relationships, I seek to empower the people I work with to live according to their higher values, to identify their own goals for change, and to operationalize their goals and values into concrete skills. I have a systemic appro
You might be feeling completely stressed out, overwhelmed by sadness, or stuck in unhealthy habits. Maybe an important relationship has deteriorated. Or perhaps it's something else altogether that brought you here. No matter what it is, you're in good company. Millions of people use counseling and therapy to feel better and enjoy life more
Is your daughter anxious and worried? Does she struggle with getting to school in the mornings or making friends? Is she more sensitive than normal, irritable and crying frequently? Having trouble sleeping? Is it hard for her to distract herself or control her thoughts? Does she seem nervous and fearful and missing out on fun activities? Are you w
Hello there. Thanks for stopping by to check out my profile. I'm Amanda. I don't know your story yet, but I'd love to. My approach to counseling depends on who you are and what you need. I understand that you are not a diagnosis, but a person, and an original one at that. Experiences you've had have shaped your feelings and how you
As a clinical psychologist, I am a compassionate listener, yet an interactive therapist. I attempt to facilitate personal exploration and understanding with the clients with whom I work. In therapy we work together to address one’s challenges in order to allow greater access to one’s strengths in living life. I encourage independence
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