My Approach to Helping
You might be here because something feels heavy—trauma that lingers in the body, shame tied to sex or identity, or the quiet exhaustion of moving through a world that wasn’t built with you in mind. You may not know exactly what you need yet, only that you want to feel more grounded, more connected, more yourself.
I work with queer and trans adults, including neurodivergent individuals and trauma survivors, who are navigating complex histories and seeking real, lasting change. Whether you’re untangling the effects of chronic stress, working through body-based trauma, or reimagining what safety and connection can feel like, our work will center your lived experience with care and respect.
Using somatic therapy, parts work, eye movement desensitization and reprocessing (EMDR), and polyvagal-informed tools, I help you build safety, restore self-trust, and move toward a more rooted and connected life. This work is not about “fixing” you—it’s about helping you come home to yourself. When you’re ready, I’ll be here.