Amy Owen, Licensed Clinical Professional Counselor

I bring a personalized, strength-based approach. Our work together focuses on developing concrete, achievable goals, enhancing self-efficacy, creating sustainable personal growth, and building emotional resilience. Maybe youre struggling to find your feet at a new school or office. Maybe youre ramping up to make a major decision. Maybe youve come to rely on a network of support, only to find it slipping lately. Or maybe youre just feeling a bit lost or out-of-sorts, and youre not exactly sure why. If youre a parent reading this, maybe youre feeling like you dont recognize your son or daughter anymore, or maybe your recent efforts to help your child cope and flourish have been coming up short. Together, lets move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back. Ill help you reset and reconnect with the feelings of comfort and calm that have gone missing. And, above all, lets work together to build your sense of empowerment and move through the world on your terms with feelings of independence, confidence, and pride.