Do you often find yourself feeling stuck within yourself, relationships, or within your environment? My ideal client is ready for change. They are open to creative ideas and new ways of thinking about themselves and the world. I work with clients to gain a stronger sense of self by exploring the ways past and present experiences prevent you from li
Knowing you is one of my specialties! Getting to know you personally and your unique needs is paramount at Positive Solutions. Sometimes we feel unheard, minimized, confused, angry, hurt, frustrated, fearful, or even devastated. Many people will only share disturbing emotions or troubling thoughts with someone they know and trust. That's why ge
If you're here, something probably feels heavy, unclear, or out of sync—and you're looking for support that feels real, grounded, and affirming. You're not alone. I work with individuals and couples navigating anxiety, trauma, relationship struggles, identity shifts, parenting stress, and life transitions.
I approach therapy th
As a psychoanalytic therapist, my approach is marked by openness, curiosity, and respect. I view therapy as a collaborative effort and honor the unique experience of each person I work with. In our sessions, we will establish a space where you feel safe to speak openly about your experience. We’ll discuss whatever comes to mind, everyday even
You might be someone who has experienced emptiness, a loss of meaning, or a loss of self. Maybe you sense that you are carrying something with you, like a particular memory, an emotion, or unexplained physical pain. Perhaps you have questioned your relationships or personal motivations, wondering if this is really who you are, or what your life was
My approach to helping is that clients have my full attention, in a non-judgmental environment. I try to be as authentic as possible, because I want to hear the real you, not what you think I want to hear. I want people to know that we all go through stuff that makes us who we are even though we might not like it, and that leaves us with two choice
How often do you find yourself rehashing uncomfortable moments or regrets? It is so easy to lose yourself and get caught up in trying to meet everyone else’s expectations you can lose sight of your own. Life is full of successes but they can feel overshadowed by disappointments. You want to roll through the ups and downs – to give yours
I think counseling should be collaborative where we both use our experiences and knowledge to problem solve your issues that are bothering you.
I am here to empower you, help you realize your potential and achieve your goals using empathy, practicality, confidence, humor, relatability, real life experiences, energy, and honesty. I have worked wi
Do you feel like something is missing in your life or relationships? Maybe you find yourself feeling stagnant and unsure how to create change. If you are ready to get unstuck - we should talk! I am passionate about helping you create the life you want.
You're tired of feeling like things are just not working like you hoped they would. It
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