Life can feel overwhelming at times, especially when you’re carrying the weight of past experiences, navigating current challenges, or searching for clarity about who you are and where you’re headed. If you’re here, it means you’ve already taken a brave step toward seeking support, and I want you to know that you’re no
Welcome! I'm Shumeka Hill, your dedicated Family Nurse Practitioner and Psychiatric Mental Health Specialist. With a compassionate heart and a steadfast commitment to your well-being, I specialize in nurturing the mental health of individuals grappling with challenges such as depression, anxiety, PTSD, and substance addiction.
My approach is
I am an Internal Family Systems (IFS) therapist. IFS is a psycho-spiritual approach that is the most non-judgmental, kind, gentle, and effective method I know. In IFS, no part of yourself is ever considered bad! Even though you may have been taught otherwise, you are healthy at your very core, and you can learn to access that core aspect of you. I
Depression and anxiety can feel like a burden, and grief and trauma can seem inescapable. Addictions and anger can make you feel like you have lost control. As a counselor, we hope to join you in caring about these problems as much as you do, and be able to find a path that leads out.
I believe much of counseling success depends on connection
I am a licensed Marriage and Family Therapist. My training is in Systems Therapy, with a foundation in strength-based, solution-focused, postmodern, and narrative therapy. I am influenced by oppression-sensitive practices and leverage my clients’ strengths to create effective solutions.
My training in Physiology and Systems therapy helps
If you are in a place in your life where you are ready to take action and seek change with the guidance of a skilled professional, you have come to the right place. I help people dealing with overcontrolled behaviors associated with anxiety, depression, stress, trauma or PTSD, grief or loss, or obsessions and compulsions.
Modalities I use inclu
As a couples therapist I create a calm and non-judgmental environment for clients to connect (or reconnect) in ways they have been unable to on their own. Most people are often surprised that they have vulnerable, emotional, and confident sides of themselves. I have found that when people are able to tap into these skill sets, change is almost inev
I am light-hearted, warm and empathetic by nature, and I enjoy the work I do. I use practical therapeutic strategies and techniques to help you manage the distressing situations you face. Together, we'll practice and process exercises during sessions, and I typically provide you with between-sessions materials to practice and process 'out i
I enjoy getting to know who people are separate from any type of diagnosis they may have received or problems they are currently experiencing. Thus I take a strengths-based approach to my work, meaning that I help you identify positive qualities and abilities you already possess in order to guide you in using those same assets and capabilities to m
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfe
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.